Alternative Medicines That Work For Me

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There is a lot of hype about alternative medicines, and some of them are certainly without much value. Of course there is a lot of hype about regular medicines, many of which do as much harm as good. The fact that natural remedies and treatments rarely hurt people as much as prescription drugs is one […]


All Natural Antidepressants

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Though no records of such cases exist (this could be due to any number of reasons), it is possible that mankind has suffered from the problem that is depression for as long as there has been civilization to depress people. There have been herbal treatments for almost every condition known to man, with some of […]


Natural Alternatives To Pharmaceutical Anxiety Medications

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The modern world is a complicated web of required duties, self-imposed duties, social norms, and interpersonal considerations, it isn’t shocking to know that more and more people are succumbing to anxiety. There has to be a perfectly logical reason for the rather sizable market for anxiety medications in the world, after all. However, wise people […]


Natural Muscle Relaxants An Overview

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Prior to the development of drug-based muscle relaxants, people have been using natural remedies to alleviate muscle spasms and soothe stiff joints. These natural muscle relaxants are often herbs and common plants that provide the same effect as drug-based relaxants without the compromise of possibly severe side effects. Some of these popular remedies for stiff […]


Herbal Sleep Aids For Insomnia And Other Sleep Disorders

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Insomnia is defined as difficulty in sleeping, or disturbed sleep patterns leaving the perception of insufficient sleep. There are many herbs with reputations as being effective sleep remedies. The key to successful treatment of insomnia is to find the cause. If you do not want to take prescription sleep medication, then there are a plethora […]


Depression And Anxiety Could Be Cured By Natural Supplements

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Anxiety disorders are the most common mental health problem, and include panic disorders, agoraphobia, generalized anxiety disorder, social anxiety, and post-traumatic stress disorder. Anxiety disorders develop due to an interplay between enviromnental and genetic factors. Cognitive behavior therapy is useful for this disorder, as well as prescription anxiolytic drugs. However, many patients prefer a natural […]