Hemorrhoids, in the rectum, occur when the veins are not returning enough blood back to the heart. When this happens, the vein walls do not receive enough oxygen and release a substance into the blood that causes them swell and become inflamed. This swelling weakens them and their more likely to break when they are […]
Tag Archives: movement
How Many Bowel Movements Should You Have Each Day
Most doctors don’t ask you about your regularity. They may think it is not important to have a bowel movement every day. In fact, some doctors think its ok when you have 2-3 bowel movements a week. If you have one, two or more bowel movements a day, you may still be constipated. If you […]
Prenatal Movement And Parental Response I Can Feel My Baby Move
“I think I can feel my baby move,” Whitney said, her dewy blue eyes wide with anticipation. Her voice rose at the end, turning her sentence into a query. She was a few weeks shy of the second trimester of her second successful pregnancy. Exuberantly curious, she sought validation for her awareness. Whitney was more […]
Meta Patterns Genius A Simple Game To Increase A Child S Intelligence
As a side effect in my life long study of human excellence, genius and creativity, I have discovered ONE particular thinking pattern that makes ALL THE DIFFERENCE in: – understanding the world – problem solving – innovation and creativity – and even inner harmony. This is a meta filter which people LEARN, they are NOT […]
Potty Training Dealing With Constipation
Some children don’t like having bowel movements, perhaps because they have felt pain before, and now resist going. This resistance can cause constipation as the faeces become hard and compacted, making bowel movements even more painful. Here are some questions you can ask to determine whether your child is constipated or not.
Learning To Control Your Swing To Improve Your Golf Handicap
The most difficult thing about learning golf is to learn to distract your mind from everything except the feeling of what you are about to perform. Now no teacher can tell you in exact words how it feels when you make a certain movement correctly. You will have to use your imagination to interpret what […]
Flexibility And Strength In Martial Arts
Flexibility is the range of movement that you have in your joints. Some say that this definition should only apply if there is no exterior help to move the joint, but this is not correct. If your joints have a greater degree of movement when aided by an external force, then that degree of movement […]
6 Tips To Give You A Great Golf Swing
In my game I have adopted the simplest possible swing and have insisted that as many shots as possible should be played with fundamentally the same movements. Now that I have outlined the idea of teaching by feel you will better understand why I attach such importance to this point. Now these four points together […]
Tennis For Newbies
Tennis for beginners can be a pleasant voyage or of frustration. This depends partly on the trainer and the environment, and partly on the player. The majority of the beginners in tennis do not have any idea in the way in which tennis is learned. They don’t know how many repetitions are necessary before the […]
Choosing The Right Clothes For Your Climb
Climbing is and exciting and exhilarating sport. While knowing your equipment inside and out is extremely important, knowing what clothes to wear is almost as equally important. The type of clothes you’ll need depends on the type of climb you’ll be doing and the climate of your location. Base layer pants or briefs and undershirts […]
Start A Movement An Entrepreneur S Guide To Getting Noticed In A Noisy Marketplace
Want a short cut to entrepreneurial stardom? Start a movement! People love a cause. They love to jump on board. Flower Power in the 60s. (Bet someone made a killing on flowers…) Women’s lib in the 70s. Nancy Reagan’s “Just Say No” anti-drug campaign in the 80s. Hillary’s “It Takes a Village”. The low carb […]
What A Rocking Chair Can Do For You
Driving home, after a long day at the office, you can still hear the telephone ringing in your head. What piece of furniture in your home awaits you with open arms ready to allow you a chance to restore a little bit of peace in your hectic life? In this lifetime, someone should bottle up […]
Rosa Parks
In any great movement which effects great change in a nation or a people, there is something called a watershed moment. A watershed moment is that one signature event that triggered the onslaught of great and historic change. In American history, that watershed moment might be the Boston Tea Party. But in the context of […]
A Troubled Time
From 1955 to 1965 there was a war right in the middle of America. No, it wasn’t a war like World War II or the Revolutionary War. It was a war for the heart and soul of this country to determine once and for all if America was really going to be a land of […]
Black Power
In the history of African Americans in this country, there have been some tremendous movements and images that seem to capture the mood of the country and the black community at that time. And this one phrase “black power” is without a doubt one of the most simple and elegant statements of pride and unity […]
Understanding External Or Prolapsed Hemorrhoids
Hemorrhoids are swollen and enlarged anal veins. They appear due to numerous causes such as sitting on the toilet too long, straining when passing a bowel movement, and they are sometimes caused by the strain and excess weight of a fetus during pregnancy. There are internal hemorrhoids and external, or prolapsed hemorrhoids. Internal hemorrhoids occur […]
Ibs Syndrome Explained
Irritable Bowel Syndrome or IBS is a disorder of the gastrointestinal tract that results to recurrent upper and lower gastrointestinal symptoms. The most common symptoms of IBS include abdominal pain and altered bowel movement such as constipation, diarrhea or both. There is still no clear cause of IBS that is why it is termed as […]
Cleaning Up Your Act Constipation And Its Effects
The excretory system is a collection of organs whose main function is to red the body of all its waste. These wastes may include solid, liquid or gaseous wastes that when kept inside the body for too long may prove fatal. Liquid wastes or urine is expelled from the body via the kidney, the bladder […]
Exercise Management
Exercise is vital to shedding excess weight and keeping it off. The body was meant to be active, and that is often a challenge in today
Irritable Bowel Syndrome Symptoms Causes And Treatments
Irritable bowel syndrome is a chronic functional disorder of the intestines which causes abdominal pain, often accompanied by cramping, bloating, diarrhea and constipation. It is also referred to as spastic colon or mucous colitis. Irritable bowel syndrome is more commonly known by its abbreviated term – IBS. There are three forms of IBS depending on […]