The Story Of The Ultimate Fighting Championship Part 1

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You may have heard of it before – the octagon. It’s the place where warriors meet to battle each other into submission by knocking the opponent unconscious or forcing him to give up by imposing explosive pain on his body. It is the Ultimate Fighting Championship. The UFC is a mixed-martial arts organization that pits […]


When Chops And Blocks Alone Will Not Protect You

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By using MMA Training gear, you will find that your body is more protected and better toned to withstand those nasty chops and painful blocks. You need to look into the training devices and accessories that you can get from MMA Training. One piece of equipment is the wooden dummy; with the Dummy you can […]


Mixed Martial Arts And Over Training

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“Are you ready? Are you ready? Lets get it on! ” These are the words are often heard in the matches of Ultimate Fighting Championship (UFC). UFC is a mixed martial arts (MMA) sports event which features the world’s finest fighters using their own styles. Viewers of these event satisfy themselves as they they watch […]


The Gracie Diet

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The Gracies are considered the first family of Mixed Martial Arts (MMA). They attained perfection in their ground-and-pound combat on the streets of Rio de Janeiro. Gracie Jiu Jitsu or Brazilian Jiu Jitsu (BJJ) was founded by brothers Carlos and Helio Gracie in 1925. Carlos was trained by the Japanese jiu-jitsu master, Maeda Hatsui. Carlos […]


Mma 101

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What is mma? Mma stands for mixed martial arts. Mixed martial arts is the blending of two or more fighting systems. The most common styles combined are striking and ground techniques. In the early days of mma competitions in the U.S., The ground fighters had an advantage because most of the stand up fighters were […]