Diet How To Really Make Your Diet Work For You

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First of all, you need to understand, that your body needs a proper Balanced Nutrition Diet, with a proper daily amount of: vitamins, proteins, minerals and carbohydrates. Get into a habit of eating exactly 3 Meals a day. 1. Eat breakfast within one hour of rising. Breakfast provides at least 30 percent of the total […]


Pranayama The Silence Of Breathing

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Pranayama, also known as yogic breathing is the method of silencing the breath. Prana has been defined as the air which flows through the body. Pranayama is made up of three parts: controlled inhalations, controlled exhalations and holding of the breath. When you do all three parts, it is called sahita, while doing only the […]


Jaguar E Type The Classic

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In the past, Jaguar, high class cars from England had small-sized and active features and high performance were favorable. Their appearance looked sedan and suited the passengers who loved to get anywhere in a group. They thought that there were many playboy millionaires, and if they were to produce a sport-car model, they could have […]