Quick Guide To Understanding Your Cholesterol

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Cholesterol is a fatlike substance which is found in the tissue of humans and other animals. It plays important roles in cell membrane structure, certain hormones, and manufacturing vitamin D. Our livers procude all of the cholesterol that we need for these important functions. Excess cholesterol can contribute to antherosclerosis or clogging of the arteries. […]


Protect Yourself From Bad Cholesterol

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Cholesterol. It’s not only one number you need to know anymore. You will want to know what you LDL (low density lipoprotein) and HDL (high density lipoprotein) levels are too. You see, cholesterol doesn’t dissolve in the blood. It is carried between cells by lipoproteins in the blood. LDL cholesterol is the bad stuff. Too […]


Keep Your Pumper Pumping

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Clots cause 80% of all Heart Attacks and 83% of Strokes. Heart Disease is on the rise in this country as well as in places where the diet has been westernized like Japan and the Mediterranean. More than anything else it is due to lack of proper diet and exercise. Atherosclerosis is the hardening of […]


Cholesterol What Is It And Are You At Risk

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Cholesterol is a fatty lipid, steroid and an alcohol found in the body tissues and blood plasma of vertebrates. It is the essential part of the outer membranes of human body cells, and it circulates in the blood. Cholesterol in the human body comes from two major sources. About three-quarters of the body’s total cholesterol […]


Lower Your Cholesterol Naturally Without Drugs

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Article Word Count: 539 Ever since cholesterol lowering prescription drugs were introduced to the medical care profession, more and more of us who are diagnosed with higher than normal levels of LDL cholesterol levels have been prescribed these drugs, in the hope of controlling this problem. For some of us, they have a positive effect […]


What Is Cholesterol

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Cholesterol in and of itself, is a natural function of the human body. Every living being requires a certain amount of fat to exist. Like everything in nature, it only becomes a problem when there is an imbalance. The processing of fat begins when it gets absorbed in the intestines. From there it heads to […]


Information On Cholesterol

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Cholesterol is a word associated with bad health, but cholesterol is actually a natural substance, necessary for our body’s healthy functioning, and cholesterol, like most everything else in our lives, is harmful only in excess. And how is it, then, that the very name, cholesterol, has acquired such bad connotations? Why is that we are […]


Cholesterol Diets And The Way Forward For Healthier Living

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More people are becoming aware of their own health and fitness needs in these modern times. As part of this new awareness of a persons general health is the realisation that cholesterol level is very important and having the correct level can reduce your chance of heart disease which is a major killer in the […]


The Good The Bad And The Truth About Cholesterol

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With all the talks of obesity and America’s race for thin bodies, cholesterol has suffered a beating. It is even one of the main figures in the development of hypertension, that contribute much to coronary heart disease. Often seen as the culprit in “fattening” America, cholesterol has become a food taboo, something that must be […]


10 Easy Tips To Eat Your Way To Lower Cholesterol

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Do you have high cholesterol and need to lower it? That is no surprise considering how many people have high cholesterol these days. To help lower your cholesterol, here are 10 tips you can get started with today. As with anything health related, diet and exercise are the two crucial components. What you eat is […]


Lower Your Cholesterol Levels Naturally

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Cholesterol is a fatty substance present in the human body, 80% of which is manufactured by the liver. The other 20% comes from your diet such as meat, eggs and dairy products. We have always considered cholesterol to be bad. But that is not the case; there are two types of cholesterol, good cholesterol – […]


Cholesterol Information On Cholesterol Levels

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Total cholesterol level can be determined through a simple blood test, and in fact, an at-home test kit is available and can be just as accurate as the standard tests procured in a doctor’s office. So how do you know if you’re at risk for heart disease or blood clots from cholesterol? The first step […]


Scientific Research Shows Juices Can Reduce Cholesterol And Prevent Heart Disease

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Heart disease effects many of us in the UK, more so than in many other countries, but there is a strong possibility that this could be changed simply by changing our attitude towards food and consuming more juice. The term ‘heart disease’ includes several conditions such from Congenital heart defects seen at birth to atherosclerosis […]


What Increases Decreases Good Bad Cholesterol

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Factors leading to and Increase in Cholesterol Poor eating habits Diet that is high in saturated fat tends to elevate cholesterol. Saturated fats are found mostly in foods that come from animals. Saturated fat raises you LDL (“bad”) cholesterol level more that anything else in the diet. Eating too much saturated fat is the main […]


Cholesterol And Tgs Are You

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Cholesterol is a fat-like substances made by you body. Although the cells of your body need some cholesterol, excess can build up in your blood vessels. When this happens it can cause your blood vessels to narrow which in turn reduces blood flow to your heart. There is ‘good’ cholesterol HDL and there is LDL […]


5 Major Things You Need To Know About Cholesterol

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All this time, people or professionals only talk about ways to lower your cholesterol. But, have they really explained to you the significant details about cholesterol that you need to know before trying to lower the level? If they haven’t, these 5 basic facts about cholesterol are important for you: 1. Cholesterol Levels There are […]


How To Reduce Cholesterol Naturally

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Various tests conducted in the US and other countries prove that there are several effective natural herbs and supplements that may help lower LDL and raise HDL or “good” cholesterol. Since the causes of high cholesterol levels are wide and varied by person to person, having different methods to lower LDL is very important. Natural […]


High Cholesterol Level Risk Factors Treatment Options

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What is cholesterol? Cholesterol is a type of fat (lipid) made by the body. About 80% of cholesterol is made by the body, the other 20% comes from the diet. Cholesterol is a building block for cell membranes. Our body uses cholesterol to produce many hormones (e.g., progesterone, estrogen, testosterone), vitamin D, and the bile […]


Tips On Lowering Cholesterol

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Are you looking for ways to lower cholesterol? People these days are very conscious of their weight and their cholesterol level as well. It is not surprising to find people searching for tips and suggestions on how to lower their high cholesterol. Perhaps it is because of the health disadvantages that can result. Several heart […]


Cholesterol Facts

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Cholesterol Facts With all the news and warnings about the dangers of high cholesterol, many people view cholesterol as a “bad” substance that should be eliminated completely from our lives. In truth, cholesterol serves some important functions in the body. In order to understand how cholesterol affects the body, one must first understand what cholesterol […]