Cinnamon As Spice And Alternative Medicine

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Cinnamon is widely used both in the food and pharmaceutical industry because of its antiseptic properties. The cinnamon bark oil is used as a flavoring for digestive aids, liniments, and oral care products. It is also used in many perfumes, soaps, and lotions. In addition, cinnamon leaf oil is used in the food industry as […]


The Power Of Cinnamon

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More than 170 million people throughout the world suffer from diabetes and the number continues to climb. Could it be that many of these people could benefit from an easily accessible product such as cinnamon? This spice, which most of us have in our kitchen, has been shown to have the power to cut blood […]


Cinnamon For Spice And Good Health

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The aromatic scent of cinnamon is powerful because it makes many people feel warm and fuzzy. The health benefits of cinnamon have taken the backseat in favor of its spice properties. Many health experts claim that a dash of cinnamon can be a way to add flavor to many dishes and at the same time […]


Recipes For Your Coffee Makers

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Coffee has been around for so many centuries, and is drunk in so many parts of the world, that there are a huge variety of ways to enjoy it. There are a great many more varieties than we can get out of our cappuccino machines. You can enjoy different coffees on their own, or mix […]


Flavored Coffee Some Great Ideas For Your Next Dinner Party

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On almost any occasion flavored coffee can be a delightful compliment to any meal. As someone who hosts many dinner parties for both business and pleasure, it has been my experience that coffee is really at its best when paired with anything sweet. This perfect pairing lets the relative bitterness of the coffee counter the […]


Flavored Coffee Vs Black Coffee

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If a purist asks whether you want your coffee black, the answer will often be an inadvertent yes, then an inward grimace. Of course black coffee is delicious. Drink it like a hero, right? Not necessarily. There are several wonderful flavors, blends and mixes that could be enjoyed as any coffee purist would, as a […]


Curb Cravings With Cinnamon The Spice Of Life

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Do you enjoy cinnamon? Here is a spice that we can enjoy, and that is also healthy for us. Cinnamon was one of the first commodities traded regularly between the Near East and Europe. Surprisingly, cinnamon is a small evergreen tree. It is the bark that is processed which turns into the ground cinnamon and […]


Melkkos Another South African Great

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“Melkkos” is one of my favourite dishes ever. I do honestly not know what it is called in English, but if I had to translate it, it would be something like milk food. It is a dish with its main ingredient being milk, to which you add some flour and butter. It is a great […]


Jewish Coffee Cake

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Now here is a coffee cake that will make you want no other coffee cake, and once you prepare this coffee cake and get a real working idea about this cake you can become very creative and use some different jams, jellies, fruits and so on. Always remember that there is a lot that you […]


Pampoenmoes South African Food

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Pumpkin is one of South Africa’s favourite vegetables. Most restaurants serve pumpkin and spinach as vegetable side dishes with main meals and all mothers buy it for their families. There are many ways in which you can serve the great varieties of pumpkin available like butternut squash, herbert squash, “boer” pumpkin or red pumpkin, to […]


Messes Make Memories

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Want some good family fun? Make a mess. “Kids love a good mess and a mess is often a sign of a good time,” says award-winning author Donna Erickson. Simple activities like playing in a big pile of leaves or splashing in puddles after an afternoon shower become family traditions that kids remember. Families can […]