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Loading...Chronic constipation can be hard to stop or elimination, since the colon have become weak. In most cases it will have to be retrained on how to have a bowel movement. For those of you that have mild constipation, here is a morning smoothie that will help activate your colon. This smoothie is packed with […]
(4 votes, average: 4.75 out of 5)Loading...Effects on serotonin, blood sugar regulation, and more! Although the above would probably be the major mechanisms by which whey could help the dieter, there are several secondary effects of whey that may assist in weight loss. For example, whey’s effects on serotonin levels. Serotonin is probably the most studied neurotransmitter since it has been […]
(1 votes, average: 2.00 out of 5)Loading...Most of you who are on diet are trying to use less milk. But this strategy might be inaccurate cutting of milk may increase your amount of fats. How does this work? The reason is obvious- lack of calcium slows down combustion of fats. If there is not enough of calcium the effect of ferments, […]
(No Ratings Yet)Loading...First of all, you need to understand, that your body needs a proper Balanced Nutrition Diet, with a proper daily amount of: vitamins, proteins, minerals and carbohydrates. Get into a habit of eating exactly 3 Meals a day. 1. Eat breakfast within one hour of rising. Breakfast provides at least 30 percent of the total […]
(1 votes, average: 3.00 out of 5)Loading...Here is a list of the top 7 healthiest foods to feed your kid and why it’s so healthy: 1. Oatmeal: A fabulous breakfast food, full of B vitamins, iron, zinc and calcium. Old-fashioned oatmeal offers plenty of carbohydrate for quick energy and high fiber. Add berries and honey to make it a delicious perfect […]
(No Ratings Yet)Loading...Pregnant women have special dietary needs. They need to follow a healthy diet not only for their body, but more importantly for the development of their unborn child. The expression “eating for two” plainly describes this need for greater nutrient intake during pregnancy. Some women unfortunately interpret this as gorging on as much food as […]
(No Ratings Yet)Loading...Most people who suffer from unbalanced pH are acidic. This condition forces the body to borrow minerals — including calcium, sodium, potassium and magnesium — from vital organs and bones to buffer (neutralize) the acid and safely remove it from the body. Because of this strain, the body can suffer severe and prolonged damage due […]
(1 votes, average: 2.00 out of 5)Loading...Kidney stones are hard stone-like substance that forms in the kidneys. They may not trouble you as long as they are settled in one or both the kidneys. It is only when a kidney stone moves out of the kidney and enters the ureter (the tube that carries urine) on its way to the bladder […]
(No Ratings Yet)Loading...Beetroot is one of the most common ingredients used in a salad. With a hard exterior the sweet mouth-watering interior makes it worthwhile to have this vegetable. There are different types of beet like reddish-purple hue, other varieties like white, golden-yellow or sometimes even multi-colored. It has a good content of sugar in comparison to […]
(No Ratings Yet)Loading...Everyone experiences muscle cramps from time to time due to intense pain and an inability to use the affected leg muscles. It can occur at the front of the thigh (quadriceps), back of the thigh (hamstrings) and the lower legs or calves (gastrocnemius). A cramp can last from a few seconds to 15 minutes or […]
(No Ratings Yet)Loading...Osteoporosis is a disease that is common in women. Approximately ten million American, eight million women and two million men, are affected by this condition. What is Osteoporosis? Osteoporosis is a condition that features loss of the bone’s normal density. It leads to abnormally porous bone that is more compressible like a sponge, than dense […]
(No Ratings Yet)Loading...All of us from time to time have experienced muscle cramps. Muscle cramps occur when the muscles tighten due to overexertion and dehydration. When the body does not have enough fluids in the system, it can lead to an electrolyte imbalance that can cause muscle cramps. People often get cramps in their calves, thighs, hamstrings, […]
(No Ratings Yet)Loading...Chelation therapy is the use of chelating agents to remove heavy metal ions from the body. Chelation (pronounced Kee la shun) therapy started during World War I when poison gas (Lewisite) affected soldiers were treated with a chelating agent Dimercapol also known as British Anti Lewisite (BAL). BAL had severe and painful side effects but […]
(No Ratings Yet)Loading...Any Scarborough dentist will be able to tell you that what you eat can affect your fetus, and in particular the development of your baby’s jaw and future teeth. It’s not common for babies to be born with teeth, but this does happen in every one out of 2,000 to 3,000 births. These kinds of […]
(1 votes, average: 2.00 out of 5)Loading...Calcium is one of the most important nutrients your body needs to maintain health. It is essential to meet many of your bodies needs. Calcium play an important role in many body functions and development. Knowing how much calcium you need daily and where to get it can ensure that your body will reap the […]
(No Ratings Yet)Loading...I confess: I’m completely addicted to Pringles. My determination weakens every time I think about munching into one, hearing the crunch, and getting that first taste of its yummy flavor. Pure heaven. Although you don’t flip over chips, probably there’s another food that lures you into the refrigerator or the pantry cabinet. According to one […]
(No Ratings Yet)Loading...Most women suffer from osteoporosis after they hit their menopausal stage. Osteoporosis is a disease characterized by bones becoming so thin and fragile that they are more likely to break easily. Without treatment, this condition may progress without any sign of pain until a bone breaks. Fractures usually occurs in the hip, spine and wrist […]
(No Ratings Yet)Loading...“It is a bone-deep change you are going into, my beloved,” counsels Grandmother Growth. “You must open to your very marrow for this transformation. No cell is to remain untouched. You are to open more than you ever dreamed you could open, more than you have opened in birth or in passion. You open now […]
(No Ratings Yet)Loading...Menstruation is a common occurrence in every woman’s life. Unwanted pain and cramps are part and parcel of this occurrence. It is like meeting a guest you do not want to see in your life. These cramps may not stay for long. But the little time it stays, surely leaves an impact. If this pain […]
(No Ratings Yet)Loading...When a woman experiences menopause before the age of 40 it is termed perimenopause or early menopause. Early menopause symptoms are the same as those of normal menopause. Early menopause symptoms manifest themselves in the form of brittle bones, mood changes, heart disease and other problems. Early menopause symptoms are seen more in women who […]