Learn Tricks For The Trampoline

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Bouncing up and down on a trampoline is fun, but if you have children who are the least bit adventurous, they’ll soon be trying to do quite a bit more than that and will want to learn some tricks for the trampoline to add to their fun. However, while doing simple tricks properly can be […]


Basic Trampoline Tricks

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If you own a trampoline, you already know that it is a great way to get out of the house, and into the fresh air. Did you also know that it’s benefiting your health? Jumping up and down on a trampoline is great for strengthening the cardio-vascular system and it is also an excellent workout […]


Finding The Right Trampoline For You

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Trampolining is a great way to get fit while having fun, but how do you find the right trampoline for you? Like so many other products these days, including fitness equipment, there is such a vast array of shapes and sizes available that any choice can seem completely overwhelming. But if a trampoline seems like […]


Tips For Cleaning Lawn Furniture Other Household Items

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Lawn furniture is a terrific addition to any yard, especially if it’s large. Simply put, lawn furniture consists of anything that you would find inside of your home. Realistically, you could recreate a living room right in your own back yard. A bench, which is one of the most popular types of lawn furniture, could […]


For A Good Workout Try The Medicine Ball

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When most people think of a medicine ball, they usually get a mental picture of the old, tattered and torn brown leather weighted ball sitting in the corner of an old school iron pumping gym. They also see these balls as being a very outdated method of working out. When was the last time you’ve […]


Three Benefits Of Exercising On A Mini Trampoline Or Rebounder

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1. The jumping up and down motion involved in exercising on a rebounder is the best way to stimulate your lymphatic (immune) system. Your body’s lymph system consists of tubes containing lymphatic fluid. The tubes have one-way valves built into them. Each bounce opens and closes these valves, causing the lymphatic fluid to be pumped […]


Trampoline Accessories

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Trampoline activities can be a lot of fun for the family and a good form of exercise if accompanied by adequate levels of safety measures and accessories. There are several types of trampoline accessories available on the market, based on size, the type of safety provided, and other uses such as protection from elements etc. […]