7 Reasons To Grow Your Own Organic Vegetable Garden

(21 votes, average: 3.71 out of 5)

During the last decades there has been a change towards mechanization and homogenization of farming, which uses pesticides, additives, herbicides, synthetic fertilizers and mass-production techniques. All this is clearly affecting mankind’s health, and new diseases are spreading rapidly amongst humans and animals (bird’s flu being the most recent one). The World Health Organization produces reports […]

Acid Vs Alkaline Diet

(24 votes, average: 3.58 out of 5)

Our body’s internal system needs a PH of just above 7.0; our immunologic, enzymatic and repair mechanisms all function at their best in this alkaline range. If our body becomes over acidic, i.e. under a PH of 7, you may start to experience a combination of these symptoms; Low energy, fatigue Nasal congestion Hives Muscle […]

Benefits Of Goji Juice

(10 votes, average: 3.60 out of 5)

Modernization is wonderful, but there are also other factors in the modern life we live in that may subject our bodies to harm. Understanding what can harm us and what will help us will be our best defense. Free radicals, our body’s natural enemy subject our body to more than 10,000 hits during a normal […]

Hoodia And The Battle Of The Bulge

(7 votes, average: 3.00 out of 5)

I have tried everything, and I mean everything to lose weight. I have been on the grapefruit diet, the low carb diet, the low fat diet and the starvation diet. While each of these allowed me to lose a few pounds within a couple of weeks, all were almost impossible for me to stay on. […]

Cholesterol Facts

(42 votes, average: 4.00 out of 5)

Cholesterol Facts With all the news and warnings about the dangers of high cholesterol, many people view cholesterol as a “bad” substance that should be eliminated completely from our lives. In truth, cholesterol serves some important functions in the body. In order to understand how cholesterol affects the body, one must first understand what cholesterol […]

The Benefits And Side Effects Of Creatine

(9 votes, average: 3.22 out of 5)

What is creatine? Creatine is an amino acid (amino acids are the building blocks of protein) which is made in the body by the liver and kidneys, and is derived from the diet through meat and animal products. Creatine (creatine monohydrate) is a colorless, crystalline substance used in muscle tissue for the production of phosphocreatine, […]

Finding A Diet That Works

(32 votes, average: 3.75 out of 5)

Searching for a new diet that works? If you’re a habitual dieter, wouldn’t it be nice to stop changing diets? Is there a diet that actually works? Everyone has a habit or a vice. Some people smoke. Some people bite their fingernails. Some people can’t resist having a piece of chocolate before bed time, and […]

Hgh Enhancers

(30 votes, average: 3.80 out of 5)

Congratulations, if you have made it this far you now know more about HGH then most people who sell it! On this page we will introduce you to an HGH supplement that really is effective. I want to be clear that we do not make any supplements we recommend. We could sell every supplement under […]

Do The Trick With Low Carb Foods

(14 votes, average: 3.50 out of 5)

You can hardly turn your head these days without seeing new studies that have been done that show the importance of cutting carbs out of your diet. New diet plans are coming out all the time that claim to have the perfect combinations of foods that will magically allow you to lose all of your […]

Let S Listen To Bill Clinton S Advice On Modern Biotechnology

(6 votes, average: 4.33 out of 5)

Since he left office, former U.S. President, Bill Clinton, has dedicated almost all his life championing the cause of the poor, here in America and abroad. From winning concessions for cheaper drugs from multinational pharmaceutical companies to manage HIV/AIDS – the No. 1 killer disease in poor countries – to fundraising in aid of victims […]

Lack Of Vitamins Is The Result Of Careless Nutrition

(8 votes, average: 3.38 out of 5)

One of the most common deficiencies is that in iron; about two to three millions of people suffer from the lack in iron in their blood and some develop the anemia hypo ferric or the iron-deficiency, which is the latest stage of this kind of deficiency. Those who are usually in high risk are children […]

Healthy Ways To Boost Your Energy

(8 votes, average: 3.38 out of 5)

Getting an energy boost that can keep you going all day often means sacrificing good nutrition. Few foods give you the kick that a cup of coffee, a can of cola or a sugary candy bar can. If you’re watching your weight, the challenge is finding foods that can not only give you a boost, […]

The Benefits Of Beta Carotene

(5 votes, average: 4.40 out of 5)

There is some merit to the old saying, “eat your carrots or you’ll go blind.” Carrots are an excellent source of beta-carotene and problems with the eyes are one symptom of a deficiency of beta-carotene. However, there are other sources of beta-carotene that offer a sufficient source of nutrients. It shouldn’t surprise you that vegetables […]

Shopping For Health

(6 votes, average: 3.00 out of 5)

Like many teens, my sons read the cereal box panels at breakfast. A few weeks ago, they noticed the health claims on our Whole Grain Total cereal box and asked me what they meant. You may be wondering the same thing. Health claims on food packages help people shop for foods that are linked with […]

Simple Food Diet Nutrition Remedies For Common Health Ailments

(6 votes, average: 3.50 out of 5)

You are what you eat is a simple, time tested adage that still holds true today. There are non-medical remedies that can help with many of today’s most common illnesses and conditions. In fact, making simple changes to your food diet to cure your common cold, acne or constipation problems is a much better choice […]

Rejuvenate Your Routine Live Healthier

(3 votes, average: 2.67 out of 5)

Kick the doldrums by incorporating heart-healthy snacks into your family’s eating plan. The American Heart Association helps make this simple and easy to do. Get the Kids Involved Turn off the TV and video games and start by creating your grocery list together. The American Heart Association’s free, online grocery list builder at heartcheckmark.org is […]

Delicious Ways To Reduce Cholesterol With Out Drugs

(3 votes, average: 3.67 out of 5)

Cholesterol is a wax-like substance that is present in the cell membranes of body tissues and is carried in the blood plasma. It is a sterol; a combination of alcohol and steroid and is also called atherosclerotic plaque. The body requires cholesterol in order to form and sustain cell membranes, help with the production of […]

How To Find Out If Your Diet Is Healthy Enough

(5 votes, average: 4.00 out of 5)

Everyone wants to eat a healthier diet, but it can sometimes be difficult to know if your diet is healthy enough. There are a number of factors that go into creating a healthy diet, and it is important to evaluate the current state of your diet before embarking on a plan for healthier eating. There […]

10 Possible Causes Of The Obesity Epidemic

(4 votes, average: 3.25 out of 5)

It’s well accepted that reduced physical activity and fast food are linked to obesity. But the evidence that these are the main causes of obesity is largely circumstantial. To stimulate debate, experts suggest 10 other possible causes of obesity, outlined in the International Journal of Obesity. 1. Sleep debt. Getting too little sleep can increase […]