Eight Tips For Managing Pain

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Perhaps the hardest part of having arthritis or a related condition is the pain that usually accompanies it. Managing and understanding that pain, and the impact it has on one’s life, is a big issue with most arthritis sufferers. The first step in managing arthritis pain is knowing which type of arthritis or condition you […]


Do I Really Need An Air Purifier

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With the onset of many lung related diseases like cancer, we can’t help but wonder about how polluted the air we may be breathing at this very moment. Long gone were the days when we savor the fresh air around us. Currently especially in the urban areas, all we smell is the stink of the […]


10 Tips To Have A Fresh Breath

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Keep your tongue clean Gently brush it with a soft nylon toothbrush after you brush your teeth. Drink More Water! The drier your mouth, the worse your breath gets Keep Calm Stress makes your breath worse! Avoid breath mints and/or gum that contain sugar These actually make your breath worse Don’t try to kill the […]


Teenage Acne

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Teenage acne. Nothing worse can happen at a worse time. A teenager is already at an age where he or she is very self conscious about his or her image. Although acne is definitely seen on the outside, the affects it has on the inside can be very hurtful. Acne can lower a teen’s self […]


Serious Skin Care For Acne Prone Skin

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When it comes to acne, a lot of information is available from different sources. Old wives’ tales, random experiments, and even misguided practices that promise instant cures for acne are followed by many in the hopes of being pimple-free. Unfortunately, some, if not all, of these are without scientific basis and can even make acne […]


Back Surgery Is Not Always The Answer

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So many people suffer from chronic low back pain. Its the number one reason Americans miss work. Back pain can either come on slow and get worse, or all at once you wake to find you cant get out of bed like a lighting strike out of the blue. Either way its a terrible thing […]


Shades Of Grey Government Religion People

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Some think that everything is black and white. I’m beginning to see everything as different shades of grey. Having worked with people in an increasing variety of ways the past 10 years, in a variety of occupational and volunteer scenarios, I’ve been exposed to many, many different ways of being, seeing, believing, working, and living. […]


Tinnitus The 3 Emotional Stages

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It is a vicious cycle because tinnitus causes stress and anxiety and is also worsened by stress and anxiety. Worrying over the tinnitus can cause it to become worse. Lack of sleep due to ringing in the ears leads to fatigue which makes the ear ringing worse. These are just some of the mental and […]


Breaking Away For People Who Want To Transform Their Life

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Have you ever had that feeling when it seems everything is against you? I remember a time many years ago when something was wrong in my relationship. At the same time something went wrong with the finances. My children added more pressure and some thing cracked. Suddenly life was in turmoil. When this happened I […]


Acne S Top 10 Faq S

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1.) Can you get (catch) acne from other people? Answer: While certain types of acne do contain a bacterium, it is located in the hair follicles under your skin and can not be transmitted through contact. So no, touching or kissing someone with acne will not cause you to develop acne. 2.) If both my […]


Have You Got A Leaky Skylight

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Why have I got a leaky skylight? A skylight is an excellent source of both warmth and light for your home and they can enhance the overall appearance of your house as well as giving you a little extra air when required. There are a number of different factors that can lead to a leaky […]


Common Sense Fire Safety

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This will come as no great surprise, but did you know that the majority of house fires are the result of cooking? In fact, studies show that cooking results in approximately 400,000 fires every year in single family homes and multiple family dwellings. Add to that the number of fires that go unreported and the […]


Exercise And Weight Loss Tip 1 Why Behind The Neck Exercises Are Bad For You

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Please don’t be like me! Several years ago I was warned to stay away from behind-the-neck exercises and movements, and do you think I listened? Of course not. And as a result, I acquired a rotator cuff injury that slowly gets worse and worse over time. It is often said that it is much smarter […]


100 Questions To Ask Your Valentine

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Looking to get to know your valentine date better? Running out of things to talk to your sweetie about? First date jitters and don’t know what to talk about? Well, here are 100 questions that can break the ice and get a conversation going. The most important thing is to have fun! You might be […]