B Living A Healthy Life B

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In the fast paced world that we live in it can be easy to neglect our health and wellness. We’re so busy racing through our day to day lives – family, friends, work, social engagements – that we don’t take the time to look after ourselves. It’s really no wonder that so many of us […]


Ayurvedic Home Remedies For Digestive Disorders

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Ayurvedic Home Remedies for digestive disorders There are numerous simple recipes illustrated in Ayurveda to correct many disorders. Here are few gruel recipes which are strongly recommended in digestive disorders. These are simple and effective remedies which can be prepared easily at home to correct the digestive disorder and also to replenish the lost nutrients. […]


Does Your Child Have Constipation

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Child have constipation just like adults and perhaps more often since they don’t like to eat food that has a lot of fiber – vegetables and more vegetables. Children with constipation can use the same natural remedies as adults, but in lesser amounts. You can use these guidelines for children 3 and older. Children should […]


Amla Herb Benefits Indian Gooseberry

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Amla also know as amalaki, dhatriphala and in Sanskrit and Emblica officinalis scientifically, is the most widely used herb in the ayurvedic system of medicine. it maintains balance amongst three Doshas of wind, bile and phelgm (Vayu, Pitta and Cough) and effectively controls digestive problems, strengthens heart, builds up and sustains defence mechanism, improves eye […]


Dhauti An Excellent Stomach Cleanser

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Dhauti is a shuddhikriya which means the act of cleaning. It specifically cleans the stomach. Since it is one of the main organ in the human body and the health of the human being dependent on the condition of the stomach, hence it becomes very important for you to clean your stomach. Dhauti is the […]


Health Care For Globe Trotters

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50% of people, who travel, suffer a travel – related illness. All travelers should be well prepared for travel and be prepared to protect themselves from travel related illness. In this issue various aspects of travel related illness have been discussed with related protective measures. According to ayurveda traveling causes vitiation of vata dosha. Vata […]


5 Low Cost Ways To Soothe The Sting Of Sunburn

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Each of us most likely has at least one memory of nasty sunburn. Whether experienced personally, or by a close family member or friend, the symptoms are likely to include anything from red hot skin – either tender or painful to touch, to nausea, dehydration, blistering and flaking or peeling of the skin. As anyone […]


Acne Free Skin Through Ayurveda

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Acne is a very common skin problem which affects young people at their puberty and few adults till they reach 45. Acne are referred as Youvana pitikas (which means the eruptions of youth) in ayurveda. This shows the prevalence of acne from ages. Ayurveda has described the causes of acne and recommends the best natural […]


Comfrey The Perfect Gift For The Mother To Be

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Comfrey (Symphytum Officinale) Medicinal Parts: Rootstock, leaves Description: Comfrey is a perennial plant common in moist meadows and other moist places in the U.S. and Europe. Properties: anodyne, astringent, demulcent, emollient, expectorant, hemostatic, refrigerant, vulnerary. Comfrey is truly one of nature’s miracle cures. The root produces a high amount of a gummy material called mucilage, […]


How Colon Cleansing Takes Care Of Your Insides

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Doctors promote cleansing of the colon to promote good health. If the colon is not working right, toxins must leave the body through other avenues. Bad halitosis, body odor can be taken care of with colon cleansing. Doctors say that cleansing the colon cleanses every tissue and cell in the human body. Toxic matter in […]


How To Relieve Yourself From Pain Using Natural Treatment Methods

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With little awareness, I used to think that OTC medication such as paracetomol or the anti-inflammatory medication like ibuprofen are the only choices when dealing with pain. Increasingly, I become aware that there are a number of ways to deal with pain using natural methods. While these methods may not provide instantaneous relief, at least, […]


Arthritis Home Remedies For Arthritis

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It refers to inflammation of joints. It is one of a number of diseases commonly called rheumatism. Arthritis arises from many causes and it is treated in many different ways. Arthritis has been classified as follows: – * Arthritis caused by infection. * Arthritis resulting from rheumatic fever. * Rheumatoid arthritis. * Degenerative arthritis. * […]


Care For Glittering Pair

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Once while browsing through the internet, I came across a short and sweet poem, written by an unknown author, describing the beauty of eyes and expressions hidden in them. The poem was so beautiful that I just made a note of it. Here is the poem. In Your Eyes In your eyes I see a […]


Safety First Tips For Water Fun

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There may be few better ways to spend a hot day than at the beach, lake, water park or swimming pool but amid all the fun and games it is important to put safety first. Learning to swim and be safe in and around the water are important survival skills. Accidents only take a few […]


How To Treat Baby S Diarrhea

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If you see these signs in your baby, you must treat her by giving as much fluid as you can. You can give either breast milk or formula (if your baby is not more than 6 months old). Water and soup are other alternatives for older babies. There are also special fluids designed to replace […]


Getting Kids To Brush Up On Proper Oral Hygiene

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Though parents may have reason to smile at the recent improvements in dental care in the United States, tooth decay is still one of the most common childhood diseases, according to the American Dental Association (ADA). It is five times as common as asthma in 5-17-year-olds, according to the association. And it affects more than […]


Giving Juice To Your Baby

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Fruit juice for babies — it sounds healthy enough, doesn’t it? Yet giving juice to your baby is not as beneficial as many parents believe. Health organisations worldwide, including the American Academy of Pediatrics and the Food Standards Agency in the UK, recommend that babies receive no supplemental fluids during the first 6 months of […]


Summer Safety Tips For Children

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Summer is a fun time, but it’s also a time when a lot of accidents happen. Here are some ways to keep your children safe this summer. Water safety. If you have a pool or plan to be around the water at all, then make sure you’ve got all security devices in place. All gates […]