Dunedin Florida Real Estate

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Dunedin (pronounced DONE-EE-DIN or some folks say “done eatin’”) is a great place to live. It is one of the older cities on the western part of Florida and its downtown has been transformed into a haven of little shops and great restaurants and nightlife. Walking magazine recently named Dunedin one of the five most […]


Defend Yourself With Your Walking Stick

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Why? I don’t need to answer that. You already know – to Survive! But why a walking stick? If you’re a big tough guy, 4th Dan Black Belt in karate or other martial art, you don’t (really) need a walking stick to defend yourself. Unless your big interest is in fact stick fighting, sutekki-shin-jutsu. When […]


Walking Stick Features And Add Ons

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If you have ever owned a walking stick you understand how helpful they can be. When you get tired or hurt you can use one of these tools to help assist you in moving around. However, you may not have known about all the add-ons that can be purchased for your walking stick. One nice […]


The New Face Of Camping

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Camping has come a long way. For many, camping is not throwing up a tent, grabbing the fishing poles, lanterns, sleeping bags and cooler of food. Camping has become an art and is full of creature comforts. Campgrounds have also evolved. With modern amenities like HOT and cold running water, small convenience shops, even private […]


Walking Sticks A Very Handy Tool

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If you have ever been hiking in the woods you know how handy a walking stick can be. These sticks are made to help relieve stress to your feet and knees while walking. They prove very helpful to keep you moving while you’re tired. Walking sticks come in all sorts of shapes and sizes. You […]


Playing Golf Is Good For The Health

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Yes, it is official. Golf is good for you. This has also been verified by the United States Golf Association and their advice is that you should play golf and walk the course while playing rather than riding the golf cart. That is how it is good for health. Walking is known to boost the […]


Walking Sticks For Hiking Very Helpful Tools

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Using a walking stick to hike is a great way to be able to enjoy the beauty of nature and to get some exercise in the great outdoors. Walking sticks are great accessories for anyone who enjoys hiking. They help you maintain your balance on terrain that is uneven and while you cross through streams […]


Losing Weight Without Losing Your Mind

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Losing weight can be a long, ongoing process and it is too easy to “throw in the towel”, so to speak. This is primarily due to frustrations because of slow results or the seeming lack of results. Keep your sanity in your weight loss goals – learn how to take the little strides to achieve […]


Only 10 000 Steps A Day Will Help You Lose Weight

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Experts have discovered that walking 10,000 steps a day can help you drop those unwanted pounds faster than just about any other method of weight loss. Walking will also help you keep the weight off for a longer period of time because it builds your muscles while keeping your heart at a fat-burning rate. Because […]


Learn How I Lost 150 Pounds In Just 14 Months

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This is not just another fad diet book – of which fill libraries, bookstores, and the internet, but the true story of how I lost 150 pounds in about 14 months (and kept the pounds off). A story, which I believe anyone who can walk, will benefit from. First let me back up a bit […]


9 Ways To Feed Your Soul By Simply Walking

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We live in a culture that honors Type A, driven behaviors. That includes exercise and for many people, it’s taken away the joy out of simply walking. Instead of seeing walking as something you must do to get in shape, see it as a gift of being alive and let yourself fully enjoy the experience. […]


Why Walking Is The New Running

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There is a word that most overweight people dislike, it is a word that turns people off and makes their mind switch to another channel to avoid thinking about it. Unfortunately it is a key part to weight reduction and something that when done correctly can be the cause of your success. The word is…………….. […]


Walking To Lose Weight

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Introduction: Walking at a continuous pace not only boost your energy level, but also reduces your weight. Walking should be aimed at particular distance or duration covered to maintain the proper health and control weight. Walking is one of the best exercises to control weight and to burn excess calories if good methods of walking […]


Are You Looking For Fast Quick Weight Loss

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Except the sun and the moon, everybody seems to be in a hurry! We can predict by mathematical calculations the time of sunset after 1000 years and the time of moonrise on the same day. Through calculations, we can predict it today! The natural forces are not in a hurry! Everything is unfolding as it […]


Exercise For Everyone

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Walking is the easiest and safe and most natural form of exercise. Its an effective exercise for people of all ages and all levels of health. Studies have shown that regular, brisk walking can lower cholesterol levels, stimulate circulation, strengthen the heart, and decrease high blood pressure. It reduces the risk of developing serious health […]


The Best Exercise For Weight Loss

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The best exercise for weight loss? There’s no such thing, but no surprise there, right? Someone with leg problems can’t run to lose weight, and swimming won’t work without access to a pool. There is no one-size-fits-all prescription here. You just have to work out which exercises are best for you. A Few Of The […]


Move Move Move For Greater Weight Loss

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Incidental activity is very important in the process of losing weight as you can burn more calories than relying on dietary means alone. Fat is burned from the body when cells oxidize to release energy in the form of exercise or movement. When the exercise is done slowly to moderately then the majority of energy […]


Americans Fear Crime

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Are you afraid of crime? Do you think about becoming the victim of crime often? According to the Sourcebook of Criminal Justice Statistics, many Americans fear becoming the victim of crime often. As I will show in this article, the fear crosses all lines


Americans Fear Crime

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Are you afraid of crime? Do you think about becoming the victim of crime often? According to the Sourcebook of Criminal Justice Statistics, many Americans fear becoming the victim of crime often. As I will show in this article, the fear crosses all lines


Tips For Buying Walking Shoes And Boots

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There are different tips for buying walking shoes and boots that have to be kept separate. If you are buying walking shoes, you would not be worried about how they would stand up to pressure you would experience while you were riding a horse, and if you had boots on you surely would not want […]