Meal Makeovers

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A delicious and nutritious way to add zinc, iron and protein-zip to a salad is to add some beef tenderloin. Not only is beef tenderloin an excellent or good source of nine essential nutrients, but it is also one of 29 lean cuts of beef. Nutrient-rich lean beef is a complete recipe for better health, […]


Solving The Autism Problem

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There is no one therapy that does it all. And, to complicate it further, like most “mental” problems”, it’s not simple to diagnose. In the younger ages, it’s easily confused with mental retardation, or brain damage. What are the known causes of autism? Perhaps the best known today is the usage of mercury ( thimeroserol) […]


Amla Herb Benefits Indian Gooseberry

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Amla also know as amalaki, dhatriphala and in Sanskrit and Emblica officinalis scientifically, is the most widely used herb in the ayurvedic system of medicine. it maintains balance amongst three Doshas of wind, bile and phelgm (Vayu, Pitta and Cough) and effectively controls digestive problems, strengthens heart, builds up and sustains defence mechanism, improves eye […]


The Power Of Natural Alternative Medicine Part 2

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Since the 1930s there has been research involving natural alternative medicine. Here are some notable examples of physicians who came to note the power of natural medicine. Dr’s. Wilfred and Evan Shute. In 1933 Dr’s. Wilfred and Evan Shute were some of the first doctors to use large doses of vitamin E to treat heart […]


Sports Supplements

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The concept of improving our athletic prowess through the practice of sports nutrition is actually a very old practice. From the first time humans started recording their history sports nutrition, primarily through the ingestion of appropriating foods, was an important part of succeeding at athletic endeavors. The earliest humans in various parts of the globe […]


Energy Vitamins

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Exercising requires good health and most important of all, ENERGY! A great source of energy is vitamins, but what vitamins are need for energy production? SkinB5 has developed a drink that not only treats acne but provides added energy by using the below vitamins. Vitamin B5 A water soluble vitamin that is needed in the […]


The Most Nutritious And Tasty Diet Foods

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When considering what to include in a weight loss diet, there are two factors that you should always consider early. The first is whether or not your chosen diet will be sufficiently nutritious to keep you healthy. The second is if the diet will be tasty enough to maintain your interest, rather than for you […]


Enjoy A Healthier Lifestyle With More Fruits And Vegetables

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Everyone agrees on the importance of eating more fruits and vegetables, but not enough people are following this important advice. Dietary experts recommend that every person should eat at least five servings of fruits and vegetables every day. Increasing your consumption of fruits and vegetables is one of the easiest changes you can make to […]


Arthritis And The Its Supplement Vitamins

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Our human bodies are incredible feats of mechanisms that need looking after. Since the bones and the bone-joints are important to keep our mobility people could think about them in the same way as the moving part of the engine is needed. When the bones do not work properly or have the deformities, it seems […]


Arthritis And The Its Supplement Vitamins

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Our human bodies are incredible feats of mechanisms that need looking after. Since the bones and the bone-joints are important to keep our mobility people could think about them in the same way as the moving part of the engine is needed. When the bones do not work properly or have the deformities, it seems […]


Vitamin Baskets

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You can find many different types of unique home business opportunities in the wellness market. One big money item for the wellness market is the various vitamins that people are using for nutritional supplements. You can take advantage of this market by creating unique home business vitamin baskets. Baskets of all sorts are very popular […]


Vitamins May Help Eliminate Fatigue

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Many people, no matter how healthy they eat, may experience problems with fatigue at some time in their life. One thing that people need to realize is that even if a diet is very balanced, they still may not be getting the correct amount of vitamins and minerals. Most people can benefit from supplementing their […]


New Old About Vitamins

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There are 1000’s of vitamins on the market these days. These are to help maintain a healthy body, and to supplement the lack of vitamins in food. There is an RDA (Recommended Daily Allowance) so you don’t take too much. If you suffer from PMT (Pre-Menstrual Tension, vitamins B5 and 6 help alleviate some of […]


Be A Vitamin Distributor

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Being a vitamin distributor can be a very rewarding and satisfying career for many people. Virtually, anyone that has a computer can become a vitamin distributor with little startup funds or experience. This is an exciting way to expand your horizons and make some additional money. Who knows, if you do it well, you might […]


The Many Benefits Of Vitamin A

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We may fail to realize this but Vitamin A is one of the vitamins that offer numerous benefits. We can obtain vitamin A from food sources like animal kidney and liver, fish liver oils, fruits and vegetables that are yellow orange in color like melon, orange, mango, peach, carrots, and others which contain beta carotene […]


Prostate Health Diet That Reduces Enlarged Prostate

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There are sixteen different supplements that you can add to your prostate health diet. But let start with the ones you should start using right away. The first one you should start using is beta-sitosterol. Beta-sitosterol Beta-sitosterol is the main active ingredient in the herbs saw palmetto and pygeum. Both of these herbs do not […]


Control Your Diabetes By Vitamin C And Vitamin E

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Many of the vitamins like Vitamin B complex, Thiamine or Vitamin B1 and Pyridoxine or Vitamin B6 are great controller of diabetes. Other vitamins like vitamin C and vitamin E also works great in controlling diabetes. Have a look on the benefits how they can help you controlling your diabetes. Vitamin C – Vitamin C […]


Some Useful Vitamins That Lower Blood Sugar

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Certain vitamins and minerals have been found beneficial in lowering blood sugar and thus useful in the treatment of diabetes. Vitamin B complex – Vitamins of the B group are valuable in the treatment of diabetes. Despite and adequate intake of these vitamins, diabetics often have abnormally small amounts of vitamin B in their blood […]


Start Taking Magnesium And Chromium Rich Diets To Control Your Diabetes

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Manganese – Manganese is vital in the production of natural insulin and therefore important in the treatment of diabetes. It is found in citrus fruits, in the outer covering of nuts, grains and in the green leaves of edible plants. The loss of magnesium in diabetic ketosis has been known for many years. About 37 […]


Try C For The Big C

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Because of its popularity and widespread use as a dietary supplement, Vitamin C may be more familiar to the general public than any other nutrient. Studies show that more than 40% of older Americans take Vitamin C supplements. In some regions of the country, almost 25% of all adults, regardless of age, take vitamin C. […]