Want To Stay Lean Think Green

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Think losing weight on an all-you-can-eat diet is the stuff of infomercials? Think again. Obese subjects placed on a vegan diet -excluding meat and animal products, but not limiting calories – lost more weight than a control group that followed a low-calorie, low-cholesterol diet, in a collaborative study by George Washington University and Georgetown University. […]


Raising Kids The Green Way

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Vegans exempt animal products from their lifestyle. This is easy enough for committed older vegans, but how to raise a kid with no milk, ice cream, chocolate, or candy? In today’s, predominantly meat-dependent and animal fashion crazed world, it is certainly a challenge for vegan parents to raise their children. Fortunately, the years brought an […]


Is A Vegetarian Diet Safe For My Infant

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If, for dietary or ethical reasons, you have decided that you want to put your infant on a vegetarian diet, you should be very careful in choosing formulas and solid food for your child. If you plan to breastfeed the infant and you are also a vegetarian, you may need to supplement breastmilk with additional […]


Vegan Jamaican Jerk Kabobs

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Kabob ingredients: 2 8 oz. packages of chicken chunk alternative or organic chicken (plain, no breading) 1 15 oz. can organic pineapple 1 organic red pepper 1 organic yellow pepper 1 organic orange pepper 1 8 oz. package organic portobello mushrooms