Improving Sports Perfomance With Hypnosis

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Practise makes perfect, that’s what my old Nan always used to say. However, what she failed to mention, is the importance of practising things going the way you want them to go, instead of considering what to do if it does go wrong. How many times do you ask yourself “What’s the worst that could […]


Five More Common Types Of Massage

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Getting a massage therapy session is a wonderful experience. But, have you ever wanted to go for a massage therapy session and didn’t know what type of massage to get? Massage therapy uses numerous techniques that range from full-body stress relief to highly targeted methods that relieve a wide range of muscular pains and dysfunction. […]


The Roots Of The Anxiety Problem

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Anxiety is a bit of a common phenomenon in today’s stress-filled world. Most people have already experienced the sudden palpitations, the sweaty palms, and that overwhelming sense of dread. People inherently understand the power that fear holds over them and can sometimes even recognize when fear becomes too much for them. Fear is often said […]


How To Cope With Cigarette Smoking Cravings

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According to statistics, millions of people are still addicted to cigarette smoking even though they are aware of its hazardous effects on the body. Smoking can affect the different organs of the body, thus, making a person more susceptible to acquire or develop health complications. Apart from its adverse effects in health, smoking can also […]


How To Identify An Allergic Asthma

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An allergic asthma. It is a chronic inflammatory disorder of the lung airways. It’s symptoms are made worse by exposure to an allergen (e.g., dust, mold, pollen, dust mite allergens and animal dander) to which the patient has been sensitized. A simple sneeze could trigger allergic asthma or a simple cough could lead to that […]


Know What Causes Anxiety

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Anxiety disorders are among the top reasons for psychological consultations to doctors and medical experts today. Causes or factors contributing to this condition vary according to the nature or type of anxiety disorder. For one to understand the many causes of anxiety, it is important to know that each type of anxiety disorder differs in […]


Top Migraine Triggers Revealed

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(c)Mayur Vibhakar – All rights reserved. When it comes to migraine triggers, sometimes it’s not so much what you do as what you don’t do. Below is a list of the top migraine triggers and further information on them. As always, make sure you consult your physician before changing diet or implementing new methods to […]


Cause Of Stuttering

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When a person has a stutter or a parent realises that their child is developing a stutter they often want to find out the cause. So what causes a stutter? The answer is many things can trigger someone starting to stutter. These are some of them: It can be a traumatic event It can run […]


How To Discover Your Hidden Asthma Triggers Taking Control By Tracking Your Asthma

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Asthma is a serious lung disease effecting over 20 million people in the US alone. An asthma attack is caused by a trigger, which can be any external stimulant such as perfume, food, air pollution, cold air, animals, dust, etc., which our bodies react to. Knowing what your personal triggers are and avoiding them will […]


Trigger Finger Is It Really All That Common

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Carpal Tunnel Syndrome (CTS) is the most widely recognized form of Repetitive Strain Injury (RSI), but Trigger Finger is catching up fast, becoming all too common among society and affecting the youth and elderly in ever-increasing numbers. If the rising numbers keep on track, Trigger Finger may be recognized along with Carpal Tunnel Syndrome as […]


Psoriasis What Causes Psoriasis

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Any bacteria do not cause psoriasis. No virus or fungus causes it. It is not a contagious disease. There is nothing but body that decides if you will get psoriasis or not. A gene is responsible for psoriasis. Those who have that gene may get psoriasis if it is triggered. Psoriasis – common triggers The […]


What Causes Psoriasis

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When people are diagnosed with psoriasis, it changes them physically because of the lesions that appear on the skin. But, just as importantly, it may influence how they work, play, view themselves and interact with others. What Causes Psoriasis? Psoriasis may be one of the oldest recorded skin conditions. It was probably first described around […]


Practical Tips To Manage Food Allergy

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Allergies are so common for which 20% of Americans have some kind of allergic reaction or another to certain external stimuli whether food, water, or air. This probably isn’t the first time you’ve heard of them. Allergy is categorized as different types, but perhaps the most common is food allergy. As its name suggests, this […]


Interesting Aspects Of Fibromyalgia Symptoms

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Fibromyalgia symptoms can become very serious if they are not appropriately dealt with. Many people confronted with the disorder experience an intensification of fibromyalgia symptoms over time. In most patients, the fibromyalgia symptoms also tend to spread throughout the entire body. Fibromyalgia is a neurological condition that affects the musculoskeletal soft tissues such as muscles, […]


What Are The Most Common Asthma Triggers

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An asthma attack is often triggered by exposure to an allergen of some sort – an asthma trigger. Identifying a food or environmental asthma trigger can help you avoid it – and lessen the risk of an acute asthma attack. While there are some people who have food allergies or are especially sensitive to particular […]


The Secret For Using Triggers In Wicca

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First, let me talk about what a Witchcraft “Trigger” is. (and trust me, even some experienced Witches have never heard of Triggers before. You can use this with any wicca spells you get for free (or otherwise). A Trigger is a way have “assigning” your spells to a word, a bodily movement, or sometimes even […]