A Train Set For Christmas

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I received my first model train set when I was just 11 years old. It came at Christmas and was set up around the tree like a silver train track wreath. There were two engines (although if I remember correctly one was just for show), five boxcars, two flatbeds and a caboose. The engines were […]


Some Advice On How To Stay Motivated To Run

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Staying Motivated to Run Do you have a hard time staying motivated to run? There are a lot of things that can affect your desire to go running. In f act, every runner, even those who are passionate about it, often experiences times when they would rather be doing anything but running. In order to […]


Preparing The Self For A Triathlon Race

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Swim, run, bike…and brag for the rest of your life! And for one aspiring to become a competitor in a triathlon, he must not only do all that on the spot, he must do it over and over again months before he starts the race. And that is what we call “preparation”. The first junction […]


Triathlon Training Program

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Training program is largely dependent on the character of the person undergoing it. The type will be dictated by the experiences the trainee has had, the level of performance he gives and can give, the body physique and a number of others. It will definitely start with a comprehensive plan that will focus on your […]


Scale Model Train Layouts Developing Your First One

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To develop your model train layout there are four major steps to take before you begin construction: 1: Select the size of your model train, that is the scale or gauge. Scales range from micro-sized Z scale for tiny layouts to giant G-scale used mostly for outdoor garden layouts. Visit hobby shops or model train […]


Gain Weight Fast Muscle With High Frequency Pt 1

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It seems that when it comes to designing bodybuilding programs to gain weight and build muscle mass, all of the attention is placed on the amount of sets, reps, and exercises to perform. Yes, these are big factors to consider when following a workout routine. However, there’s still one factor left out of the equation […]


Fun Educational Toys For Kids

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Were you aware that The Good Toy Guide recommends Brio Trains as one out of five highly recommended educational toys for preschoolers? According to them a Brio Train is, “a train with interactive details that encourages children to master small movements and hand eye coordination. Controlling the train and constructing the tracks creates an awareness […]


If You Want Something Done Delegate

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“Delegate?” “It’s easier if I do it myself.” “No one else can do it as well as I can.” “I don’t have time to teach someone.” Do any of these sound familiar? Every day people add more tasks onto their ‘To Do” lists. Then they find that the day (or week, or month, or year) […]


Tips On Weight Loss

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Tips on weight loss are found in just about every magazine and newspaper , as it seems like the whole world wants to lose weight. Whether you are looking to make sustained and significant weight loss, or whether you are just trying to drop a size for a special occasion, you will find these tips […]


Eurostar Or The Plane

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Traveling by air has always given the people of this planet the ability to hop from one continent to another in a matter of hours. There is no doubt whatsoever, airline travel has not only changed the way we travel, but it has also impacted on our daily lives. Strawberries in the middle of winter, […]


The Path To Happiness

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Happiness is something that so many people strive for each day and yet many times it eludes them. Often, they feel that happiness can be theirs if only their situations were different. Have you ever felt like that? So often we get caught up in what I call the “if only’s”. If only my husband […]


Public Transport And Driving In Morocco

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Although Morocco seems a world away from our home countries, it is able to offer comparable travel options, largely due to the influence of former French rule. Railways The new train station at Tangier was built by the French and, true to French repute, it is remarkably efficient, perhaps even better than back home! Trains […]


A Guide For A More Enjoyable Train Travel

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Although traveling by air is the fastest way to move from places to place while traveling by car is convenient and comfortable and traveling by bus is the cheapest, not one of them can be compared to the unique experience trail travel could give. Trail travel might not be the most popular way people move. […]


Public Transportation In Germany

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Once you arrive in Germany, if you are American, you will notice that the German public transportation system is much more efficient and cost effective than that of America. There are many more options and for the most part, you can get anywhere any time. Keep in mind that you can purchase a train ticket […]


Euro Travel

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If you’re going to Europe, and planning on traveling, rather than staying in the one place for the duration of your vacation, and you don’t want to spend a fortune, there’s two or three alternative ways that you can travel throughout the continent. The first option would be to take what you might call the […]


Traveling On A Budget Through Europe

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Have you ever felt that you could not travel to Europe because of the cost? This article has been written to give you ideas on how to travel Europe while being on a budget. When it comes to taking a trip across Europe, many people think that such an adventure is outside their modest means. […]


Internet Marketing

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Curious about Internet marketing or network marketing, not sure, what it is, or how it works? Is it a modern day version of a pyramid scheme that is now on the Internet? No, it is not a pyramid scheme it is a network of individuals who sell products. You probably have been one of those […]


Riding The Trains In Italy

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The first time I arrived in Italy by train it felt completely different to anywhere I’d travelled already. It was the summer of 2000 and I had been travelling for a nearly 2 weeks. I was more than relieved when the train pulled out of Nice on that bright August morning, what a misnomer, Nice […]


Fred Harvey Founder Of The Chain Restaurant

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In 1850, a 15 year old boy from London arrived in New York City with $10 in his pocket. He found a position as “pot walloper” or dishwasher at an upscale restaurant and began a lifelong passion with fine dining. From this inauspicious beginning, Fred Harvey would change the way people West of the Mississippi […]