Addressing The Undressing Shedding The Light On The Shedding Of Clothes

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The benefits of massage are endless. Relaxation and rejuvination are valuable tools involved in combatting increasing stress levels. We know this. Relieving tight muscles is an effective and holistic approach to decreasing pain and discomfort acquired by everyone on a daily basis. We know this too. Then why is it that most people choose to […]


No More Upper Or Lower Back Pain

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I remember once when I was working a trade show, and was leaving my hotel room with my luggage. I closed the door to my room, turned the corner, and felt a sharp pain in my right knee. Fortunately there was no one in the hall. I put my luggage down, and proceeded to massage […]


Five More Common Types Of Massage

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Getting a massage therapy session is a wonderful experience. But, have you ever wanted to go for a massage therapy session and didn’t know what type of massage to get? Massage therapy uses numerous techniques that range from full-body stress relief to highly targeted methods that relieve a wide range of muscular pains and dysfunction. […]


Know The Basics Before Getting A Massage

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According to national surveys, most Americans know that massage therapy can help relieve stress and pain and benefit their overall health. If you’ve decided to get a massage but haven’t had one before, you may have questions about what to expect during your session. The American Massage Therapy Association offers the following information for first-time […]


Some Things You Should Know About Massage

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Most Americans know that massage therapy can help relieve stress and pain, reduce blood pressure and boost the immune system. And, more people than ever are trying massage for the first time. Perhaps you received a gift certificate for massage. Maybe work’s been stressful, and you’ve thought about getting a massage to unwind. Or maybe […]


How To Find A Qualified Massage Therapist

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It’s essential that you trust the person who will be touching you. You should feel confident and comfortable with your massage therapist. The place to start is with credentials. Regarding state regulation, 33 states and the District of Columbia now regulate massage therapists. If you are in one of these states you will want to […]


Hypnotherapy

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Hypnotherapy is the use of hypnosis to treat patients who are in pain or who are having problems within their minds. Those who use hypnotherapy believe that patients who enter a trance are much more likely to listen to suggestions which are given to them. Some conditions which are treated by hypnotherapy are pain, stress,obesity, […]


What Every Consumer Needs To Know Before Visiting A Massage Therapist

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As more consumers turn to massage therapy for medical conditions and to relieve stress, the American Massage Therapy Association (AMTA) wants to share some tips with the public to help them find a massage therapist who is trained and qualified. Consumers should ask the following questions of a massage therapist before getting a massage: – […]


Acl Rehabilitation For Active Adults The Start Of Physical Therapy

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The 1st 2 weeks of recovery from ACL Reconstruction are a very sedentary period – there is much rest, much sleep, much discomfort and most likely quite a bit of pain. However, the beginning of physical therapy signals the first true step (pun intended) to recovery – it is where you will retrain yourself to […]


Physical Therapy For Treating Back Pain

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Most doctors who work with patients in treating back pain also actively work with physical therapists. Physical therapists are skilled in helping patients recover from back pain and get back to performing everyday physical activities. Physical therapists often spend time teaching their patients exercises which help them improve and maintain the health of their spines. […]


When Therapy Becomes Bothersome

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Many people living in the United States are in psychotherapy to seek counseling for problems encountered in their lives. Psychotherapy is a method of interpersonal and relational intervention used by psychotherapists in helping people deal with their problems in life. During the process, the client usually develops a special bond with the therapist, a relationship […]


Some Things You Want To Know About Massage

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Most Americans know that massage therapy can help relieve stress and pain, reduce blood pressure and boost the immune system. And, more people than ever are trying massage for the first time. Perhaps you received a gift certificate for massage. Maybe work’s been stressful, and you’ve thought about getting a massage to unwind. Or maybe […]


Massage Information For Consumers

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What should someone expect during a massage? – The massage therapist will ask questions about what prompted you to get a massage. – The massage therapist will want background information about your physical condition, medical history, lifestyle, stress levels and any painful areas. – The massage therapist will ask what your health goals are and […]


Massage Courses A Complete Review

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Whether you decide to become a professional massage therapist, or just want to be able to give your boyfriend a better back rub, in all probability, there are massage courses available in the area that you reside in which are just suited for your interests. The best thing about massage courses is that they will […]


Joint Pain Relief

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Sports-related activities, as well as falls and other trauma, can injure the cartilage within a joint and, if it is not provided sufficient time to heal, chronic pain and persistent disability can follow. These activities and incidents may increase the risk of osteoarthritis, especially if there’s impact involved or there’s the risk of injury to […]


Pregnancy And Massage Therapy

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When you are pregnant, your body is under tremendous pressure. Everything hurts, everything aches. But how can you get relief from this tension and stress. Massage after all is out of the question, isn’t it? Well maybe not. Many massage therapists today specialize in Prenatal Massages. You may wonder how a prenatal massage differs from […]


Massage Therapist

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The delightful benefits of massage don’t appear out of nowhere. The immediate soothing effects of massage and the long term health benefits of massage occur not from occasional backrubs from friends, but from the trained arms of certified massage therapists. Trained arms would be an understatement, because massage therapists actually use their entire upper body […]


Does Massage Therapy Help Against Back Pain

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I originally thought that massage therapy would be a gentle, soothing massage that would lessen the ever present tightness in my shoulders and lower back. Boy was I wrong. I made an appointment at the insistence of my boss because the neck pain I had experienced since adolescence was becoming more intense from the way […]


Family Systems Therapy

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At its basic foundation, family systems theory holds that clients with any mental health diagnosis, addiction or substance abuse disorder, can be more effectively treated if we take their relationships with their families into consideration. The client’s family system, be it functional or dysfunctional, is an important component to address when treating someone in recovery. […]


How To Choose A Therapist

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Choosing a therapist is a rite of passage for many. It’s a declaration of needing the support of a professional for a problem one cannot resolve through resources at hand. In simpler terms, it means paying someone for their expertise to solve a problem you have. And therapists are available to meet their client’s needs […]