I Kissed A Frog And My Prince Forgave Me Book Review

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Naomi Jo Rush new book of poetry, I Kissed a Frog and My Prince Forgave Me, is a well-crafted poetic journey through infidelity. Naomi reveals the most vulnerable time in her married life. Her poetry teaches us that married couples tend to forget about each other’s needs and become absorbed in habitual day-to-day behavior. While […]


What S Up With Self Sabotage

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Does this sound familiar? How many times have we started a new diet with the very best of intentions? We know we picked a good program, we're excited, we've stocked up on the essentials. We might even manage to do well for a few days. Then the shoe falls. Our resolve wanders. We almost look […]


Advertising Temptations How Small Businesses Can Handle Them

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New advertising ideas and techniques most always get the quick attention of the optimistic small business owner. The first time you hear about a something new to use or adapt, your mind races forward, especially if the testimonials are realistic and seem to relate to what you are doing. To illustrate, picture that ad salesperson […]


How To Have Stronger Willpower

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Have you ever wished you had stronger willpower? How can you make yourself stop doing things you don’t want to do? There are ways, and the first thing to do is to redefine the concept of willpower. Self Awareness Instead Of Willpower It’s hard to resist temptation sometimes, isn’t it? That piece of cake calls […]


Keep Your Diet In Check On Halloween

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The biggest problem with these Halloween sweets is that they have plenty of calories per serving and little nutritional value. Plus, the smaller “fun-size” treats often fool dieters into thinking that they can eat multiple pieces without harming their diets. But t only takes 9 of these mini-candy bars to add a quarter of a […]


Self Control

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Self control means the ability to motivate ourselves to do the things we need to do. It also means stopping ourselves from doing things that we see are bad for us. It may seem that it is a problem of willpower, but pushing ourselves to do things when we feel miserable, or fighting temtation may […]


The Key To Self Discipline

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Self discipline starts with the ability to control your behavior. That means motivating yourself to do what you need to do, and stopping yourself from doing things that are bad for you. The “ability to control” is just the start, though, and real discipline is when you have trained your mind in such way that […]