Safety First Tips For Water Fun

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There may be few better ways to spend a hot day than at the beach, lake, water park or swimming pool but amid all the fun and games it is important to put safety first. Learning to swim and be safe in and around the water are important survival skills. Accidents only take a few […]


Do You Know These Swimming Pool Heater Basics

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As anyone who’s ever jumped into a frigid pool knows, a swimming pool heater is a handy gadget to have, especially for those cooler days and nights that hit every summer. People living in cooler climates usually like to extend their swimming days past Labor Day, and a heater makes it possible to enjoy that […]


What You Should Know About Fiberglass Swimming Pools

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No, not all swimming pools are alike. Some are above ground, some in ground, some created out of plaster, while others are tiled. Still others are made of various materials, including fiberglass. A fiberglass swimming pool is one of the more common designs for people interested in building a pool, as it’s surface is durable, […]


Training Styles Used For Swimming

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Swimming instructors have to develop many training styles because not all swimmers have the same experience levels. Some swimmers might be under the age of four and need to be trained with learning styles that can be done in a wading pool. For swimmers that will swim in athletic competitions during the year, the coach […]


Swimming Pool Pump Facts

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You can have the biggest, fanciest pool in the neighborhood, complete with tiles imported from Italy or painted with cool designs, floating rafts and fed by a gushing fountain, but without one specific piece of equipment, that shimmering pool can turn into a duck pond in about a week flat. What’s that vital piece of […]


Training Plan For Triathlon 2006

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Our body, being a perfect engine is designed specifically for training or non-training. If you test its limits then you get what you expect- you become better. If you remain in the same pace over the duration of your training, the body will adopt to that pace. Therefore, you must never allow your body to […]


Triathlon Swim Testing Your Endurance In The First Leg

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If there were anything more difficult than the transitions of the triathlon race then swimming would be it. Truly an endurance sport, swimming in triathlon races can actually dig the life out of you, especially when your body is not well adapted to the conditions that it requires. You may have some basic backgrounds in […]


Three Options For Choosing A Swimming Pool Cover

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When shopping for a swimming pool cover, there are generally three options you can choose from, including: Winter Covers, Safety Covers, and Solar Pool Covers. Most pool manufacturers have a wide range of products that can suit the needs of any pool owner, and most can custom design a cover for you if needed. The […]


How To Train For Usa Triathlon

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One of the greatest marvels in human experiences is the beginning of each adventure…or misadventure. And with each time we begin, the experiences we’ve learned prove to be more beneficial than not starting at all. Each step of training must be regulated and done according to the typical (and standard) measures that must be used […]


Swimming In Open Ocean Environments

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There are some occasions where it will be necessary for people to swim in the ocean. Some people will feel quite comfortable venturing out into the ocean as long as land is in sight. This type of swimming in the ocean will usually occur in a beach setting and there may be many people around […]


Tips For Taking Care Of Your Swimming Pool

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Having your own swimming pool is a luxury that most people are envious of. Yet anyone who owns one knows it isn’t all fun in the sun. Having your own pool involves keeping it clean, keeping it the right temperature, keeping everyone who uses it safe, and preparing the pool for the colder months. It […]


Overview Of Swimming Pool Filter Pumps

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Any swimming pool setup requires a pump for filtering and heating. It is important to make the correct choice when purchasing a pool pump, and you might not be pleased with your purchase if you don’t first do your homework. A swimming pool pump is responsible for circulating water through heating and filtering unites with […]


Modern Technology Now Available To Help Cut Swimming Pool Deaths By Drowning

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Whether you swim to relax or keep fit it is recognized that swimming is an important skill to have. This article looks at how modern technology is making our swimming pools, sports and leisure centers safer places. Picture the scene, you are with friends at the local swimming baths when one of your friends slips […]


Ride The Bike Prior To The Triathlon Race

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You don’t have to spend thousands of dollars to be able to perform your best in a triathlon competition. You might be riding the best equipments and gears in the world but without enough strength, training and willingness to outdo everybody else, your investments may be mere nothing. Aside from the entry ticket, you are […]


Exercise For Weight Loss

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Proper, health exercise is an important part of any weight loss program. Do remember to consult your physician before starting an exercise program. You don’t want to hurt yourself! Ideally, an exercise program will not only help you lose weight, but will help you build muscle and stamina. You also want to design a exercise […]


Is Swimming Effective For Weight Loss And Tone Muscles

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Well, most people think swimming is effective to tone muscles and lose fat and that is why the swimming pools everywhere are always packed in the evenings and weekends. Well, I must first declare that I am not anti-swimming. In fact, I swim regularly. However when I researched materials for my articles, I came across […]


Why Swimming Is The Perfect Exercise For Seniors

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There are a many reasons why swimming and water-based exercise may be the best choice for seniors. Water based exercises are second only to walking in lowest rates for injuries. They are commonly used for physical therapy modes for those recovering from major surgery. Water also provides more options for those who are lacking in […]