Feeling Tired No Pep No Zing Tap Into Breakfast Smoothies

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I’m 40-something years old, and for 40-something years breakfast has been a pain. Some of my earliest memories are getting ready for school with my mother insisting I eat a bowl of cereal. It just never interested me. Once high school started I was skipping breakfast and grabbing two apples on the run for lunch. […]


Strawberry Not Just A Beautiful Fruit

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What’s the first thought that comes to your mind, when you think of strawberry – a mouth-watering dessert of strawberries mixed with fresh cream? To end an interesting evening on sweet note, this is just the right dessert. Strawberries serve more than just fulfilling the sweet tooth. It is packed with hordes of health benefits, […]


Beauty Products With A Positive Attitude

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It took two caring, creative mothers and their teenage daughters to create a line of skin care products that promotes a healthy attitude toward beauty and self-esteem. “The teenage years can be awkward both physically and emotionally for teens,” said Susan Shand, one of the co-founders of Tess (Teen Everyday Skincare System). So Shand, co-founder […]


Quick And Easy Everyday Desserts Creamy Yogurt Dip Can Be A Terrific Accompaniment To All Sorts Of Fresh Cut Fruit Cookies And Cake

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For many people, dessert is the best part of any meal. But even in these health-conscious times, it’s still possible to satisfy a sweet tooth with quick and easy confections. All it takes is some yogurt and fresh-cut fruit. Yogurt is a terrific way to get vitamins, calcium and other nutrients in a smooth, creamy […]