Ephedra Supplements May Not Be Worth The Risk

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Ephedra supplements are hard to find in stores because of the dangers linked to them, but they are still legal and available to anyone determined to take them. I see them now and then in gas station markets or 7-11s, usually sold at the counter in colorful little packets labeled something ridiculous like ‘Super Boost’ […]


Which Diet Suits You Best

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The hallmark of a modern developed society seems to be people with those ugly bulges. And lots of dieting ads! Okay, let’s face it. We will have to live with dieting. The question then is how to do it effectively and safely. Dieting refers to regulated food intake to satisfy a short-term goal: losing weight […]