Reward Yourself

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Looking better and feeling great may be their own rewards when you lose weight, but it never hurts to reward yourself for reaching goals and sticking to your eating plan. Building in incentives is a time-honored way of helping keep yourself on track. Did you pass up that piece of cheesecake at lunch? Reward yourself […]


Avoiding Bankruptcy Using Debt Management

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If you are in credit card debt, you should consider debt management to help avoid things like bankruptcy and help you clear your debts. Good credit card debt management should give you a realistic method to deal with your spiraling debts. You have probably already noticed that your creditor’s high interest and late fees are […]