What Is Heel Pain

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A common cause of heel pain is the heel spur, a bony growth on the underside of the heel bone. Heel spur syndrome is the best known heel problem, but plantar fasciitis is the most frequently encountered cause of heel pain. Plantar fasciitis causes pain in the heel and bottom of the foot, especially noted […]


How To Reduce Foot Pain

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Metatarsal stress fractures or a bone spur can cause pain at the top of the foot. A bone spur is an enlarged bone that looks like a bump on top of the foot. The bone spur is likely the result of too much pressure or too tight shoes. The most common remedy for bone spurs […]