How Sesame And Sunflower Seeds Can Relieve Constipation

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Sesame seeds for constipation Using sesame and sunflower seeds for constipation make a lot of sense. If you like to eat seeds then this is once way you can add more fiber, vitamins and minerals to your diet and at the same time reduce your constipation. Maoshing Ni, Ph.D., C.A. and Cathy McNease, B.S., M.H. […]

Turn Viewing Into A Teachable Moment By Watching Together

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A new national study shows how television has become a central focus of many very young children’s lives. Is that a good thing or a bad thing? That depends on how parents approach it. The following questions and answers may help you decide: Q: How much television do children watch? A: According to the study […]