115 Ways To Reduce Anxiety Book Review

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Mike Marcoe writes from first hand experience in his book 115 Ways to Reduce Anxiety, providing advice from the view of one who has traveled the road of anxiety for a long time, undergoing therapies and combing through mountains of research. His experience has resulted in this self-help guide to people looking for ways to […]


Going To Bookshops To Identify A Hot Market

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The day may come when people do all of their researching and reading online but it isn’t here yet. Fiction, of course, will always be in print… it would be hard to curl up with a good novel in front of the fireplace on a cold winter day with a computer. Research, however, may eventually […]


The Latest Forms Of Stuttering Treatments

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If you suffer from the speech impediment known as stuttering, you are not alone. Latest figures suggest that around one percent of the population of England has a stutter or stammer and that the majority of these people are male. In this article I write about the latest stuttering treatments that are available. I am […]


Link Provides Awesome Opportunity

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This article is being written in hopes to express that it is extremely simple to find valuable links on websites that you are visiting. Just recently, I was checking out a self-help site, trying to learn how to “manifest” wealth, when I ran across a link to a site that provided all sorts of resources […]


Stress In The Workplace How To Cope With It

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Most of us readily acknowledge that stress is an inescapable part of life in our modern society. It’s in the home, the schools, and the workplace. Workplace stress management is becoming a buzz word of sorts, as more companies seek ways to cope with workplace stressors. But what is it? Defining Workplace Stress “Stress is […]


How To Cope With Stress

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Learning how to cope with stress has become increasingly important as our society evolves and becomes more complex. Stress factors can be dealt with in a variety of ways. And depending upon the “severity” of your stress, you may benefit from first discussing how to cope with stress with your physician before trying something new. […]


You Can Change Your Destiny

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This month has been like a history lesson for me as I outlined the trail of the past “great ones” in the field of self-improvement. From Russell Herman Conwell’s book “Acres of Diamonds” a generation of self-help gurus sprang up including Og Mandino, Napoleon Hill, Dale Carnegie, W. Clement Stone and Earl Nightingale. These were […]


Self Help

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Everyone can use a little advice from time to time. The trouble is, these days it’s hard to find the time to seek help, so more people are finding ways to help themselves. The Self Help industry is big business and getting bigger every day, with television programs, books, software, vacation retreats and more resources […]


Useful Self Help Resources

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For establishing a guide to health and wellness, a person has many resources at their disposal that will provide help them in many areas. Most illnesses occur from exposure to outside sources but people are more susceptible to the illnesses because they lack the proper diet and nutrition to fight off the diseases naturally. The […]


How To Stop Drinking Alcohol Finding Support And Help

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Are you a slave to alcohol addiction,? Or do you know someone who needs to learn how to stop drinking alcohol? Whichever is the case, it helps to know the different types of help that are available to the alcoholic. They come in different forms, from the informal to the government-supported, from the professional to […]


Self Help Audio Books Offer 7 Jumpstart Titles To Perk Up Your Mind

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Self-help audio books have been silently tuning up the minds of people around the world for many years. These days, superfast technologies allow you to comfortably download audio books within minutes and start your self-help audio books “mind massage” on the double. That is if you’ve paid attention to the food-for-thought your mind’s been grabbing […]


Eliminating Your Addiction With Self Help Tapes Asap

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Self improvement tapes help you to achieve your goal of quitting by detailed instructions. Full audio support can make a difference when you don’t have the time for lengthy therapy sessions and just don’t have the privilege of affording them. I have included some of the data’s which the tapes features and what it could […]


Debt Self Help Or A Credit Lawyer

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“Annual income twenty pounds, annual expenditure nineteen pounds nineteen shillings and sixpence, result happiness. Annual income twenty pounds, annual expenditure twenty pounds and sixpence, result misery”. Mr. Micawber’s remarks on debt remain just as true today, perhaps more so with the explosion of credit cards, as they did when Dickens wrote them. We might, like […]


Where To Find Anger Management Courses

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You may have a Hollywood image of anger management courses based on recent films that depict the encounters in humorous ways. But anger management is actually a serious approach to tackling a difficult problem. Everyone gets angry at times, usually in varying degrees and for differing reasons. But some people seem to have less control […]