Elements Of Triathlon Competition

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It all started with the debate of who’s the best- the runners, the swimmers or the cyclists? We all know that they have their individual fortes but during the 1920’s, when the first triathlons were held, this topic had been ringing wild in the sports world. To put a stop on this, a Navy Commander […]


Picking The Right Snowshoes For Your Next Winter Outing

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Snowshoeing is a fun winter recreation activity whose popularity has stayed strong since its inception and right up through today. It’s also a popular and easy way to get around in snowbound areas during the winter. Nowadays, there are many types of snowshoes for many types of activities. Here’s a rundown of each type to […]


Some Advice On How To Stay Motivated To Run

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Staying Motivated to Run Do you have a hard time staying motivated to run? There are a lot of things that can affect your desire to go running. In f act, every runner, even those who are passionate about it, often experiences times when they would rather be doing anything but running. In order to […]


Tennis Shoes

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When you were a kid you had at least two pair of shoes. One pair was your “good” one your mother referred to as your “dress shoes,” while the other pair was your “everyday” shoes, most probably of athletic nature. These shoes, specially designed for sporting activities, were given the generic name “athletic shoes,” which […]


Engine Issues On Nitro Rc Cars

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When you have an RC car, be on the look-out always of the possible problems or errors that could occur before, during and after a run. Keep your eyes peeled on every possible angles where running too fast could go wrong. But, you are the only person as well who knows if your RC car […]


Striving To Be The Best Running Back Ever

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There are many National Football League players who play the position of running back quite well, but in my opinion, the best running back there is in the NFL is Jim Brown. Jim Brown played for the Cleveland Browns from 1957 to 1965. He was an extremely powerful runner, and he also had great speed […]


How To Pick Running Shoes

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Running is an exercise from which wonderful cardiovascular and aerobic benefits are gained. A popular choice for men and women, it can be done almost anywhere. Just as a carpenter requires the right tools for his trade, the right pair of running shoes is essential for both the casual and the serious runner. There are […]


Shaun Alexander 2000 Draft Day Picks

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Shaun Alexander was born on August 30, 1977 in Florence, Kentucky. Ever since he first started to play the game of football it was obvious that he was going to be a great player. Not only does Alexander have all the physical skills needed to be a great running back in the NFL, but his […]


Saving Your Stride

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There was a time in the history of women when people thought females simply shouldn’t run as a sport. The conventional wisdom was that women were too fragile and vulnerable to endure the consistent impact and exertion of running. Some doctors even promoted the idea that athletic running could harm in woman’s ability to have […]


Must Have Triathlon Gears

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Triathlon is basically a game of endurance. Your training, your stamina and your willingness will all help you know what it’s like to reach the finish line. And the equipments you will use can also add up to your real race standing. You need not invest much on top-of-the-line triathlon gears. A combination of some […]


Choosing The Proper Fit Running Shoes

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Because everyone has different shapes of feet, as well as different needs, there is no “best shoe” that fits everyone. There are many factors that should be considered when trying to choose the right running shoes. These factors include a persons biomechanics, weight and the type of surface you run on (example: turf, grass, a […]


American Distance Running Legends

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When people prioritize sports in the United States the top three are usually football, basketball and baseball. These sports receive a lot of media attention making the athletes superstars and heroes to many kids. Sports such as distance running don’t receive attention and it’s heroes are not known as well. Distance running in the United […]


Best Running Shoes For Flat Feet

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People were born with different physical characteristics in their bodies. With regards to feet considerations, you may be blessed (or cursed) to have a flat foot. In accordance with this aspect of biological uniqueness, the best running shoes for flat feet should be used for optimum comfort and convenience. What is a flat foot? Having […]


Running Shoe Guide

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Running is a great way to keep fit and can be a lot of fun, too. It is very important to make sure you have the correct equipment before you start and one of the most important investments is a good pair of running shoes. They can improve your running gait and prevent injuries. There […]


How To Deal With Running Injuries

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Running is a fun sport – seriously. Each day, people all over the world partake in the sport. Some run on the track. Others run in their neighborhood. People run in trails and even on the treadmill. No matter where you run or how often you do it, chances are you are either at risk […]


The Beauty Of Hills

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I just love the results that hills give to my running. No other workout gives more to my running than hills. Want to run fast, run some hills. Want to increase your leg strength, run hills. Want to work on your running mechanics, run hills. Want to increase your mental toughness, run some hills. Want […]


What Everybody Ought To Know About Running Shoes

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Running is a simple exercise everyone can do. No need to buy equipments, no need to join any gym classes. Just have a strong will and extra time. And, a pair of shoes! Some people don’t really care about the kind of shoes they use for jogging. They sometimes use tennis shoes, basket shoes, or […]


Selecting Running Shoes

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It won’t take long for a runner to realize the overwhelming importance of shoes. Poorly chosen footwear can cause injury under the wrong circumstances. So, what constitutes a good choice in footwear? Read on to discover the RIGHT way to select running shoes. First, the proper fit. Too tight or loose can cause rubbing or […]


Electric Rc Cars

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Radio remote controlled cars are such a big hit to both young and old boys. The excitement of building a toy car from scratch can be compared to having owned a car the first time. Of course, it’s not only about the excitement in building, assembling and running an RC car, but there’s actually more […]