Traffic Rotator

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How productively use a traffic rotator! What is a traffic rotator? How can you benefit from using a traffic rotator? How is effective split testing used with traffic rotators? A traffic rotator is very useful tool when utilized properly. A traffic rotator is a link where you can insert multiple links within itself. So everytime […]


Squaring The Golf Club At Impact The Rotator Cuff And Golf Fitness

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We all know the clubface must be square at impact and the club releases thereafter. Generally speaking a large amount of golf swing mechanics center upon returning the clubface to square at impact. Additionally, the golf swing is a “total body” movement incorporating every joint in the body. In order for the clubface to be […]


Play Better Golf Strengthen Your Rotator Cuff

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Many golfers are not aware of the rotator cuff and its function in golf. This group of muscles around the shoulder is crucial to the golf swing. Not surprisingly, the shoulder is one of the areas most often affected by the golf swing. Many golfers fall prey to strain and injury in this area. Since […]


Exercise And Weight Loss Tip 1 Why Behind The Neck Exercises Are Bad For You

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Please don’t be like me! Several years ago I was warned to stay away from behind-the-neck exercises and movements, and do you think I listened? Of course not. And as a result, I acquired a rotator cuff injury that slowly gets worse and worse over time. It is often said that it is much smarter […]