1031 Exchange

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Section 1031 in the Internal Revenue Service is a boon for a prospective investor, selling an investment property and wanting to make a profit by reinvesting in a similar property elsewhere in the country. This wonderful concept works on the principle of gain rolling from the old to the new. There is widespread ignorance on […]


Gather Your Qi

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I’ve recently been hearing a lot about Qigong (pronounced chee-GONG). I’ve heard it referenced in connection with exercise, relaxation and balance. Since these are subjects that I’m always interested in, and thinking that it was the new “thing”, I started doing some research on what Qigong is. As it turns out, Qigong isn’t new at […]


Iron Thread Is A Powerful System For Achieving Health And Longevity

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Iron Thread is a complex of exercises developed by Shaolin Temple monks during centuries. Practicing Iron Thread exercises Shaolin Temple monks achieved amazing results in Kung Fu and became invincible fighters. However, besides the fighting aspect, Iron Thread is a powerful health improvement method. With the help of isometric exercises and breathing techniques, Iron Thread […]


What Is Traditional Chinese Medicine

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Traditional Chinese medicine is gaining popularity in the U.S., as more and more people are learning the benefits of acupuncture, acupressure, deep massage, Qigong, and the herbal medicines. Westerners are the new kids on the block when it comes to receiving these treatments, as over a quarter of the population of the world practices TCM, […]


Keys Of Hung Gar Kung Fu Mastering

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1. While polishing your technique you should never stick out your chest or stomach either when fighting or practicing. It stiffens your body and makes your movements awkward. As a result, you are losing control over your body. While practicing always make sure to keep your back bent outward and chest incurved. This is the […]


Methods Of Qigong In Kung Fu Training

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Qigong is a general name for the systems of hardening and improvement of body and mind, treatment and health enhancement created in China. They primarily based on the ability to control your own consciousness, mentality and through them all the physiological processes of the organism. Practicing Qigong you can achieve stunning results some of which […]