Zone Diet Criticism

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One diet may not work or suit on everyone. The Zone Diet Plan is a moderate plan to be followed. The Zone Diet does not only calcuslate fat and protein match but relates calorie burn as well. It considers the significance of other ingredients as well to maintain a balanced diet. The Zone Diet will […]


Prevent Bad Breath By Eliminating The Triggers

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Bad breath simply comes and goes for some people. Perhaps we only wake up with bad breath in the morning. Or eating certain foods, like onion or pizza. These are more obvious triggers for bad breath. But the bacteria that release the volatile sulfur compounds of bad breath find a great breeding ground in tongues […]


Dieting By Knowing Your Dairy Products

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This food group includes milk, cheese, yogurt and fromage frais. Calcium fortified soya alternatives to milk can also be included. This group does not include butter, eggs and cream as these fall into other food groups. Try to eat 2-3 servings a day. A serving of milk is a 200ml glass, a serving of yogurt […]


Body Building Gain Mass Muscle Supplement

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Protein is key to building muscle, and even beginner bodybuilders will tell you this. However, it is important to understand that not all proteins are alike, even though they have the same basic makeup. So, when it comes to body building gain mass muscle supplements, what exactly is it that you need? Obviously, you need […]


The Important Role Of Yoga In Digestive System

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The organs comprising this system are: the mouth, the pharynx, the gullet (foodpipe), the stomach, the duodenum, and the small and large intestines. From the viewpoint of the science of diet, the food we consume should enfold five constituents, namely, carbohydrates, proteins, fats, mineral salts, and vitamins. The first three constituents in this list are […]


Vitamin Supplement To Treat Hair Loss Zinc

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One of the reasons that contribute to your hair loss problem may be insufficient nutrients. If our bodies lack the necessary vitamins, then it is not possible to expect that they will be functioning optimally and healthily. In fact, one of the major nutrients that prevents and treats hair loss is zinc. By understanding how […]


All About Protein

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Proteins are very important to our bodies. It isn’t just for bodybuilders who use them to gain muscle mass. Those who are sick use them to rebuild damaged tissue and even in normal states, our body uses protein for many different tasks. Proteins are made of amino acids that are folded together. There are essential […]


Do We Know What To Eat And What Not To Eat

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Nutrition affects not only the condition of our bodies, but also, and perhaps more importantly, our minds. The food we eat keeps our bodies in good shape and working efficiently. It provides energy, strengthens our immune system and improves our minds. Although many people shun fat and meat, it has been established that they are […]


Proteins For Hair Growth

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Protein and amino acids for hair growth Many people ask me what proteins are most appropriate for hair growth. People with hair loss often turn to protein and amino acid supplements as part of their treatment regime. Although it is rare for a lack of protein to be a primary cause of hair loss, there […]


Create Music From Your Proteins

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Proteins are boring stuff, for those of us who are forced to study them. Many a time, our eyes struggle to make sense of the message hidden in the DNA sequence of A, G, C, and T which are ultimately made into proteins. Not any more. Through an amalgam of molecular biology and classical music, […]


Americans Fight Like Cats And Dogs With Pet Allergies

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Is your family pet creating an irritating living environment? According to the American Academy of Allergy, Asthma and Immunology, approximately 42 million Americans suffer from some sort of pet allergy. Pet allergy symptoms may include sneezing, congestion, runny nose and rashes, which all can range from moderate to severe. Allergy-suffering pet owners are calling out […]