U S Uranium Sector Glowed In 2005 An Even Brighter Future Ahead

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The U.S. Department of Energy’s record-keeping arm issued very encouraging data this week, which should give a boost to many of the companies developing their uranium properties in the United States. Front-runners, with the more solid outlook, include Strathmore Minerals (TSX: STM; Other OTC: STHJF), UR-Energy (TSX: URE), Uranerz Energy (OTC BB: URNZ) and Energy […]


Building A Deck For Your Hot Tub

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Many today want to install a hot tub on their existing deck, if your deck was not built will the weight consideration of a hot tub chances are your existing deck will not support a hot tub even though a hot tub may only weigh 400 to 500 lbs they may hold 300 gallons of […]


Beginning Mountain Biking

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This article describes the basics of mountain biking. Learning more about the sport will help you to enjoy it even more. Mountain bikes are among the strongest and most rugged bicycles that you can find. The reason that these bikes are so strong is that they are ridden on some very tough terrain, including steep […]


Alaska Salmon Fishing Stories To Last A Lifetime

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Many people don’t know this, but Alaska has salmon galore! Sure, everyone hears of the salmon runs every year. They probably imagine huge, two-foot long salmon weighing up to 15 pounds as they surge out of white-capped rapids on their way upstream. They think of the grizzly bears waiting patiently on rocks or in the […]


How To Exercise To Lose 10 Pounds

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You decide to lose 10 pounds. Before you do anything else, think about your preferences. Do you jog at 6 a.m. every morning, even when the 30 degree weather turns your nose into frost? Or, do you shudder at the thought of getting up early and prefer to wrap yourself in a down comforter? Your […]


Weight Loss Psychology Tips For Easier Dieting

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Introduction Losing weight is 100 times easier if you are mentally prepared for it. This may sound elementary, but in my experience most dieters quit their weight loss plan not because they feel hungry or have difficulty with the menus, but because of psychological reasons. Either, they become bored, or dissatisfied with their rate of […]


Dieting Mistakes To Avoid

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Many people set out to lose weight with good intentions of sticking it out until they reach their goals. In fact, they intend to lose those unwanted extra pounds for good without ever seeing them again. So then, why is it that so many people lose weight only to gain it all back again? And […]


Learn How I Lost 150 Pounds In Just 14 Months

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This is not just another fad diet book – of which fill libraries, bookstores, and the internet, but the true story of how I lost 150 pounds in about 14 months (and kept the pounds off). A story, which I believe anyone who can walk, will benefit from. First let me back up a bit […]


Can You Safely Lose 30 Pounds In 30 Days

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Spend five minutes doing the research and you’ll quickly see that conventional weight loss thinking says the only safe way to lose weight is at the rate of 2 pounds a week. If faster weight loss is accomplished using drugs, or chemicals, or harsh stimulants such as ephedra, ma huang and caffeine, then conventional thinking […]


What S 100 Calories A Day

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According to the American Dietetic Association, the difference between weight loss and weight gain can be as little as 100 calories a day. Most Americans suffer from ‘weight creep’ – those nagging pounds that creep on over the years – at an average of about 2 pounds per year. That’s 20 pounds in ten years. […]


Need A Weight Loss Plan Strategy

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These days, it seems that you can’t open a newspaper without seeing an article about one medical study or other that warns about all of the potentially harmful consequences associated with being overweight. For example, overweight people have higher risks of heart disease, hypertension, stroke, and diabetes. If you ask me, those are some pretty […]


Lose Weight Without Dieting And Exercising With Phentermine

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In today’s world first impressions count and according to sociologists, that can really impact how you feel about yourself and how others respect and treat you. Just imagine what your life would be like if you could lose unwanted weight from problem areas including your abdomen, hips, thighs, arms, chest, buttocks, double chin and lower […]


Throw Away Your Bathroom Scale

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It may seem hard to believe that the bathroom scale can be your enemy in low-fat living but if you’re accustomed to a morning weigh-in that leaves you feeling guilty, angry, discouraged or demoralized, then it’s worse than your enemy – it’s a skilled saboteur that stands ready to undercut your fat-fighting work. Think about […]


Losing Weight The Healthy Way Is The Best Way

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Almost 108 million Americans were overweight or obese in 1999. Until now, obesity continues to be a serious problem and is predicted to reach epidemic levels by the year 2020. One way to prevent this scenario is to make people aware of the risks of being overweight or obese. Here are some diseases that you […]


Get A Slimmer Body Weight Loss Program Advice

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Do you get frustrated with your body, most especially your heavy weight? Do you wish that you have Jessica Alba’s svelte frame or Katie Holmes’ lithe body? Well, while some people are incredibly lucky to have been born with these kinds of physical attributes, or a hyperactive metabolism that prevents them from gaining weight despite […]


The Only Way To Loss Weight Is The Healthy Way

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Healthy weight is a big deal.Here are some diseases that you are putting yourself in risk of if you are carrying a lot of extra pounds: 1. heart disease 2. stroke 3. diabetes 4. cancer 5. arthritis 6. hypertension Losing weight helps to prevent and control these diseases. It is better to rely on a […]


Free Tips To Help You Lose 10 Pounds

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You see a 220-pound woman sobbing about her out-of-control weight on a television talk show. Then you hear the voice of 300-pound man addicted to food who is so ashamed he hides behind a newspaper. Sure, some unfortunate Americans struggle with extreme obesity, but most of us don’t have a weight issue- except for a […]


Losing Weight With Salsa Dancing

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If you’ve been trying for months to lose those extra pounds and those love handles are no longer showing you any love… If you’re tired of the high gym memberships, the constant travel, the packing and unpacking of your gym bag and the unsanitary change rooms you have to visit in order to attend an […]