Insomnia Why Suffer In Silence

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It is commonplace for several people to suffer at least an occasional night of almost non-existent sleep. The causes of insomnia differ from person to person. What made a student insomniac varies from what caused a shift worker or a traveler or an employee to acquire such sleeping disorder. Insomnia, which is the inability to […]


What Do Herbal Extracts Do For Your Hair

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Herbal extracts are very popular to most people because they support the body’s natural healing in many illnesses. Herbal extracts became popular because they are cheaper and are most of the time available at no cost. Most herbal plants can be seen anywhere in your surrounding. You may also ask from your neighbors to give […]


Alternative Medicine

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ALTERNATIVE MEDICINE Alternative medicine means different things to different people. Alternative medicine encompasses many different approaches from massage to Chinese medicine and yoga. Alternative medicine means practices or medicines that are used instead of the usual, or standard, ways of treating diseases or illness. Examples of complementary and alternative medicine are meditation, yoga, and dietary […]


Stress How Aromatherapy Can Combat Its Effects

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Unfortunately, in today’s fast paced, highly technical world … stress, worry and anxiety are facts of life and we have become accustomed to feeling stressed 24/7! We are a ‘Stressed-out Nation’ and are dealing with our stress in unhealthy ways! More than half of working adults are NOW concerned with the amount of stress in […]


Alternative Health Treatments

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Do you suffer with one of the many health problems out there? Are you getting fed up with the traditional forms of health treatment? Are you looking into the different forms of alternative health therapy that are available? If you have answered yes to any of these questions, this article may be of interest to […]


Stage Hypnosis Versus Hypnotherapy

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Let me firstly briefly outline my credentials. I have been a practicing Hypnotherapist for 26 years and have, sometimes to my shame, done a fair amount of demonstration hypnosis to audiences, including hallucination hypnosis and altering a subject’s memory. I am principal and founder of The Robert shields College and have trained Hypnotherapists since 1986. […]


Top Stress Reducers Are Dogs

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Stress-related illnesses are at an all time high in America, and there is no sign it will lessen. For the most part, doctors have identified the basic cause of this to be our “seriousness”. By that they mean taking ourselves too seriously, thus causing so much pressure that any meaningful stress management is impossible. When […]


Natural Cures During Cold And Flu Season

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Five natural cures Before continuing with this article, it must be stressed that the following is for general information only and is not intended in any way to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health professionals if you have any concerns about your health


What You Need To Know About Arthritis

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Arthritis signals people in a variety of ways. Joints might crack when you suddenly stand up or move. Other joints may be stiff and creak. Maybe pain occurs, when you’re trying to open a jar, or type on your keyboard. Arthritis means “joint inflammation” and has over 100 related conditions or types of disease. Untreated, […]


Aromatherapy More Than Just Hot Air

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Many people have found aromatherapy very helpful in terms of their general feelings of psychological and physical wellness. Aromatherapy uses volatile plant oils in a natural form in massage, candles and other delivery methods. Aromatherapy uses “Essential Oils”. The vapors from these oils benefit many people when they are absorbed through the lungs into the […]


5 Ways To Relieve Migraine Headaches Naturally

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There are many new migraine headache treatments available that can be both safe and effective. Natural treatments for migraine headaches are usually safer and cheaper than traditional pain medications. And in many instances they can relieve pain just as well or even better than prescription or non-prescription drugs. The possibility of a negative reaction to […]


Herbal Supplement To Aid Arthritis Sufferer S

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There is some potentially positive news for people who suffer from arthritis. Latest research has claimed that a herbal remedy made from rose-hip could eradicate the dreadful pain people who have arthritis feel. Unlike many other potential solutions there are reportedly no known side-effects to this latest treatment. This news has caused excitement in athritis […]


Role Of Alternative Medicine In Modern Society

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Typically, alternative medicine differs from traditional medicine in that alternative medicine is older and what we might call unconventional or non-Western medicine. Alternative medicine does not follow the traditional science and research that current medicines undergo. Alternative medicine could also be termed complementary or traditional medicine or the therapies that can be integrated into current […]


The Truth About Fibromyalgia Chronic Fatigue Syndrome Lyme Disease

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Fibromyalgia is a syndrome that is composed of many different symptoms. The primary symptom is pain and tenderness in multiple areas of the body. This is often linked to fatigue, sleep disorders, digestive problems, and depression. Fibromyalgia and Chronic Fatigue Syndrome are considered to be overlapping disorders which many consider to actually be the same […]


A Short History Of Herbs

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The world of today is a world of progress, no one doubts about that. We have managed to do in 200 years of continuous industrial revolution, what we couldn’t do in thousands and thousands of tumultuous history. And yet, with all these technological breakdowns and synthetic substances, artificial food, not to mention the reign of […]