Neti For A Smooth Respiration

(No Ratings Yet)
Loading...Loading...

To enjoy smooth respiration, you need to take care that both the nostrils should be clear and the passage within them should be completely open for air to move. But with many people, it is usually only one of the nostrils that is open. Hence it is important for you to clean the nasal passage. […]


Relieve Sinus Headaches Using The Neti Pot

(No Ratings Yet)
Loading...Loading...

The word neti is and abbreviation of the sankskrit word Jala neti which means “water cleansing”. Though the technique has been unknown in the West until recently, Indian Yogi’s have been performing the procedure for thousands of years as a pert of their daily cleansing ritual. The concept is really simple. You simply fill the […]