Using Rhubarb For Constipation

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Vegetables like fruits and their juices have healing properties because of the fiber, antioxidants, vitamins, and minerals they have. For constipation, vegetables are an excellent source of minerals and fiber. In addition there are specific vegetables and their juices that stimulate the colon become more active. The benefits of Vegetables Juices are absorbed quickly into […]


Solving The Autism Problem

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There is no one therapy that does it all. And, to complicate it further, like most “mental” problems”, it’s not simple to diagnose. In the younger ages, it’s easily confused with mental retardation, or brain damage. What are the known causes of autism? Perhaps the best known today is the usage of mercury ( thimeroserol) […]


19 Fat Burning Foods

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How many time did You look for the miracle food for weight loss? Maybe with exotic name and fancy look? Well, maybe you’re forgetting those commonly available foods, often undervalued but second to none in terms of detox and metabolism booster qualities. here’s a list of 19 of them! 1.Gralic. Lots of minerals, enzymes and […]


Multi Vitamins And Mineral Supplements Enhance Quality Of Health

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People were offered multi-vitamins because they lived busy lives. The one pill concept was very popular and seemed to be enough to make people feel secure that they were doing everything in their power to maintain their health. There are differences to be found in multi-vitamins and some of these benefits can do a body […]


Multi Vitamins And Mineral Supplements Enhance Quality Of Health

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People were offered multi-vitamins because they lived busy lives. The one pill concept was very popular and seemed to be enough to make people feel secure that they were doing everything in their power to maintain their health. There are differences to be found in multi-vitamins and some of these benefits can do a body […]


Prostate Health Diet That Reduces Enlarged Prostate

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There are sixteen different supplements that you can add to your prostate health diet. But let start with the ones you should start using right away. The first one you should start using is beta-sitosterol. Beta-sitosterol Beta-sitosterol is the main active ingredient in the herbs saw palmetto and pygeum. Both of these herbs do not […]


What Are Nutrients Discover Exactly What Nutrients Are

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Six important nutrients They’re more than vitamins, though people often think they are the same thing. Carbohydrates, proteins (which are made up of amino acids ), fats, minerals, vitamins, and water are all nutrients—absorbable components of foods—and necessary for good health. Nutrients are necessary for energy, organ function, food utilization, and cell growth. The Difference […]


The Importance Of Minerals For Health And Well Being

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Minerals are as important as vitamins when it comes to overall health and well-being. Since all enzymatic activities in the body require minerals, your body wouldn’t be able to use vitamins and other nutrients without them. Calcium, Magnesium, Chromium, Iron, Selenium and Zinc are just a few of the numerous minerals essential to continued health. […]


Body Ph Balance And Effect On Bone Density

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Most people who suffer from unbalanced pH are acidic. This condition forces the body to borrow minerals — including calcium, sodium, potassium and magnesium — from vital organs and bones to buffer (neutralize) the acid and safely remove it from the body. Because of this strain, the body can suffer severe and prolonged damage due […]


Whats The Importance Of Vitamins In Our Life

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Vitamin supplement – why is it important? Vitamin supplement or supplements are very important for us because if we do not intake enough vitamins necessary for our bodies, the vitamin supplement will substitute for the shortage of the amount of vitamins in our system. Many times a good diet will be enough, but when it […]


The Importance Of Vitamins

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All my life I have been very interested in vitamins and the role they have in our very day life. The importance of vitamins has been known for only a short time, however, their actual effects were demonstrated long ago. Around 400 B.C., the father of modern medicine, Hippocrates, first advocated using liver to cure […]


The Wonders And Blessings Of Apple Cider Vinegar

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“Let your food be your remedy.” – Hippocrates, The Father of Medicine Apple cider has been known to bring many health benefits. The natural array of acids and minerals present in it maintains the body’s acid balance and mineral metabolism. This type of vinegar includes proportions of 19 minerals, containing potassium, choline, phosphorous, magnesium, calcium, […]


Building Better Bones

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“It is a bone-deep change you are going into, my beloved,” counsels Grandmother Growth. “You must open to your very marrow for this transformation. No cell is to remain untouched. You are to open more than you ever dreamed you could open, more than you have opened in birth or in passion. You open now […]


Vitamins Supplements Multi Vitamin Pills

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Our bodies are living organisms that need a constant supply of essential nutrients in order to generate new cells, ward off disease, and remain healthy. When we take a multivitamin supplement it makes up for the nutrients we don’t get from the food we eat. Do I need take a supplement? Theoretically, a balanced diet […]


Coral Calcium Promoting Life S Healing Properties

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Coral calcium is the most highly dissolvable and easily assimilated forms of calcium (long know to be extremely important in bone health) naturally occurring in the realm of the planet. Long used by alternative and holistic healthcare professionals and practitioners such as chiropractors, naturopaths and acupuncturists, coral calcium is now regarded as an essential supplement […]


Why Are Vitamins Necessary For Our Health

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Vitamins are organic substances that are necessary for normal health and growth in both animals and humans. If a vitamin is absent from the diet, or we don’t properly absorb it, a specific deficiency disease may develop. Even worse, our entire body may start a decline that, over a period of years, may develop into […]


Working Together For Better Health Understanding The Interrelationship Between Vitamins And Nutritional Supplements

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For years, many people have popped a multi-vitamin and thought that they had their nutritional lives “under control.” They believed that by pulling a bottle of multi-vitamins off a store shelf, and by being fairly regular in taking the product, they were satisfying appropriately the vitamin and nutritional needs and requirements of their bodies. In […]


General Information About Vitamins

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Where does the word “vitamin” come from? The words is derived from the Latin word vita (life) and the biochemical term amine (nitrogen-containing) because vitamins are required for life and were originally thought to be amines. Vitamins are organic compounds required by humans in small amounts from the diet. What are vitamins? A vitamin is […]


How Calcium Supplementation Can Affect Your Health Outlook

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It seems more emphasis is placed on the importance of vitamin supplementation. While there is some information available about minerals, it is not as prevalent as what is published about vitamins. Despite the reports that recommend vitamin and mineral supplementation for people who need them, many people don’t consider supplementing their diet with minerals. Since […]


Cellfood Vital Cellular Nutrition

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Article CELLFOOD–Vital Cellular Nutrition…by Betty Hart I was introduced to the CELLFOOD family at an Health food show in Toronto Canada four years ago.Since then I have been taking three of their products- the original Cellfood, DNA/RNA/Cellfood and the Multi Vitamin/Cellfood.The previous winter, before being introduced to CELLFOOD ,was my first winter in Canada, and […]