Sleeping Problems In The Elderly

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Sleeping problems in the elderly are more than likely to manifest in a particular pattern, depending on the health of the person, and the prescription drugs they may be taking for their health problems.The quality of their sleep may change considerably, either because of less demands on their energy as a result of retirement, or […]


Natural Liver Cleansing Products

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The liver is involved in thousands of biochemical mechanisms making it second only to the brain in importance and complexity. Natural health practitioners are also acutely aware of the detrimental effects on the liver of modern living, with its chemicals, excessive fat intake, pesticides, hormones, and stress. This suggests that we as a culture are […]


How To Introduce Baby Food To Your Baby

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As your little one reaches the age of five or six months, it’s time to start thinking about introducing semi-solid foods into his or her diet. Before then, mother’s milk is the best food for a baby. Breast milk is easy to digest and provides a rich supply of vitamins and disease-fighting antibodies for the […]


The Beauty And Benefits Of Breastfeeding

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In recent years, there has been a lot of debate surrounding the issue of breastfeeding. While the decision to breastfeed is a personal one, there are countless benefits for both mother and child that ought to be explored. One of the most significant reasons to breastfeed your child relates to the quality of food your […]


Parenting It Can Be Fun

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Like so many of us, in my early stages of parenthood I took a very traditional, mainstream approach to caring for my first-born. I’m thrilled to say that today I’ve grown. For the betterment and health of my children, I examined new ways of doing things. By listening, not only to my heart, but to […]


Help My Breastfed Baby Spits Up Frequently

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Q: My breastfed baby spits up frequently. Is there something I’m eating that could be causing this? Could it be reflux? Or is this normal? A: If your baby is spitting up, even if it’s a frequent occurrence, it’s rarely a sign of a serious problem. In fact, “In a healthy baby,” according to the […]


Spitting Up And Other Joys Of Motherhood

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If you have a newborn, he or she is going to spit up. Some babies do it more than others, but they all do it. There are several reasons why, and some things you can do to minimize spitting up. Newborns spit up more than older babies, in part because their esophagus is not mature […]


Should I Breastfeed My Baby

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Many expectant Moms ask themselves whether or not they should breastfeed their baby. The vast majority of medical professionals will give them a resounding yes when asked this question, at least for most mothers. For the majority of new mothers, breastfeeding is highly recommended. But it is not recommended for all mothers. Mothers who are […]


Breastfeeding Your Child

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Breastfeeding refers to the process by which a mother feeds her infant with milk directly from her breasts. Assuming the mother does not have certain illnesses, breast milk is widely believed to be the most beneficial for feeding young infants. It is even said that breastfeeding can strengthen the bond between mother and child. Still, […]


Breastfeeding A Ladder For Good Health

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Mother’s milk is one of the best foods for babies that anyone could think about. It contains ample amount of proteins and nutrients which could beat any other health drink for your child. The usefulness of this milk becomes more important because it protects the baby from some of the worst health problems. There is […]


How Fit Is Your Kid

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I read an article the other day entitled “How Fit is Your Kid?” Research found that 1/3 of all teens would fail an 8-minute treadmill test. Pretty scary! There are reasons for this of course, like:


Baby Sleep Problems Can Feeding Have An Effect

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First-time parents and even parents with several kids, regularly find that their young child isn’t sleeping as well as he or she should. Many parents try to find the underlying cause of the problem, hoping to find a simple answer. This also leaves countless parents questioning if feeding might have something to do with the […]


Milk Products Against Fats

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Most of you who are on diet are trying to use less milk. But this strategy might be inaccurate cutting of milk may increase your amount of fats. How does this work? The reason is obvious- lack of calcium slows down combustion of fats. If there is not enough of calcium the effect of ferments, […]


History And Background Of Low Carb Dieting

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The terminology “low-carb” wasn’t really coined until around 1992 when the USDA announced America’s model food pyramid included six to eleven servings daily of grains and starches. However, low-carb dieting dates back more than 100 years before the trendy Atkins diet to 1864 with a pamphlet titled Letter on Corpulence written by William Banting, as […]


Do You Know Your Competitors

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One of the most challenging aspects of putting up a business is dealing with competitors who want to get a share of your market. But this is one of the realities in business that you have to deal with so strategizing even at the start of your operations is important to become successful in the […]


Diabetes Symptoms And Cures

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Diabetes is of three main types – insulin-dependent diabetes or the Type 1 diabetes, Non-insulin dependent diabetes or the Type 2 diabetes, and gestational diabetes mellitus. A person’s eating habits and viruses can cause Type 1 diabetes. Heredity, obesity, high blood pressure, and lack of proper diet cause Type 2 diabetes, which is very common. […]


Natural Liver Support Cleansing Products

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The liver is involved in thousands of biochemical mechanisms making it second only to the brain in importance and complexity. Natural health practitioners are also acutely aware of the detrimental effects on the liver of modern living, with its chemicals, excessive fat intake, pesticides, hormones, and stress. This suggests that we as a culture are […]


The Benefits Of Breastfeeding

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There is no man made replacement for mother’s milk. Breast milk is the best food for every newborn baby. It is perfectly balanced to provide all the nutrition necessary for an infant to survive and prosper. In western countries, quite often mothers are not over fond of breastfeeding their babies, this may be due to […]


Chocolate The Newest Health Food

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There are now even more reasons for chocolate lovers to rejoice! As more amazing research news comes in about chocolate, the substance is moving from a bad-for-you candy to an important health food. Those of us who had always continued to indulge in occasional chocolate treats can stop feeling guilty and now easily justify our […]