Guide And Tips For Your New Baby

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First of all, CONGRATULATIONS! You are having a new baby! Now, on to the serious stuff. You are going to get yourself prepared for your new baby, mentally, physically and you will need to adjust your house and car for the new baby too! Mentally preparing for the new baby Remember this, women adjust to […]


Improve Your Relationships By Loving Yourself

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Many of us, especially women, tend to put others’ needs before our own. We neglect ourselves and eventually resent those who have been on the receiving end of our love and attention. What we fail to realize is the importance of putting ourselves first. No, it is not selfish. In fact, it’s impossible to meet […]


Three Things You Can Do Now To Reduce Stress

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Are any of these scenes familiar? …The kids woke up late again this morning. By the time you get them to school and fight rush hour traffic, you’ll be 20 minutes late for the meeting you’re supposed to lead… …When you were first hired, you felt lucky to get your customer service job. But now […]


An Introduction To Mobile Psychiatric Rehabilitation

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People who are mentally ill also seem to be chronically afraid of hospitals, or at least seem to want to avoid medical attention in a hospital setting. Looking at it from the perspective of someone who is confused or otherwise mentally unstable, the sterile and instrument-laden halls of a hospital are indeed terrifying, and can […]