Quick Tips On How To Train For A Marathon

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Running a marathon may seem daunting, but with the right training, 26.2 miles is perfectly doable. Even people who have never run a distance longer than 3 or 4 miles can successfully train for and run their first marathon. Even seasoned marathon runners benefit from structured training programs, especially if they have a goal to […]


Training For An Ultra Marathon

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Marathons are traditionally 26.2 miles. To some, the marathon represents the ultimate running challenge. But to others, namely people who have run several marathons, they simply aren’t challenging anymore. For these people, running ultra marathons is the answer. Ultra marathons are basically any running event that is longer than 26.2 miles. Aside from that, the […]


The Relaxed Marathoner Is A Winning Runner

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At the starting line, one can always see the determined faces of runners. Even before they take a single step, they already fix their eyes on the finish line. And in their overwhelming desire to win the race, they sometimes show signs of tension and stress. But if you’re a highly competitive athlete, the tension […]


Achieving Your Goal

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Most marathons provide more than their fair share of heroes and heroines who provide great examples. The London Marathon in April 2005 provided one or two especially heroic examples. The competitors have much to teach about achieving goals. On Sunday 17th April 2005, Paula Radcliffe was running in the London Marathon and had to stop […]


Dream About A Marathon

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A marathon is the ultimate dream for many runners. People who have been running for years and some that have never run a day in their life love the idea of finishing a marathon. There seems to be something magical about the concept of a marathon, almost as if it seems super-human to compete in […]


Planning For A Holiday In Greece

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The country of Greece has a long and rich history of culture and values. Not only is it the country that had first developed and fostered the Olympic games, but also from the very beginning it had philosophy, art, drama and science mixed into its very core. Even today these very elements thrive in the […]


Tips For Marathon Preparation

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I love talking with people who are considering running a marathon. I think it is one of the best things that someone can do with their life and health. It is quite funny, however, to sit down with someone that is considering running a marathon to see what their plan of preparation is for their […]


Turn Marathon Misery Into Triathlon Success

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Now the dust has – just – settled on the streets of the London Marathon let’s spare a thought for all those non-runners. Even before the race start, competition was keen with over 50,000 disappointed applicants unable to take part and the situation is no different across all the World Marathon Majors. But if you’re […]