How Fit Is Your Kid

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I read an article the other day entitled “How Fit is Your Kid?” Research found that 1/3 of all teens would fail an 8-minute treadmill test. Pretty scary! There are reasons for this of course, like:


Some Ideas About Developing Good Eating Habits

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Most everyone knows that good eating habits are essential to good health and well being and while many people seem to ignore this fact, lots of people really do try to eat properly but part of the problem and the main reason a lot of people just don’t seem to be able to maintain good […]


Home Business Owners They Have The Upper Hand

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Any woman who has had a child has had offers to work from home. Offers like to become a medical transcriptionist, to stuff envelopes for coupon companies, test products such as toys or kitchen appliances. To practice law from a home office, have an online store or have a beauty salon in your home. Certain […]


The Lunch Bag

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The Lunch Bag has been used by millions worldwide dating to ages ago until the present. Through the years it has evolved into being more functional in design that now we have lunch bags that keep our food warm or even chilled. Lunch bags used to be that old brown paper bag and until now […]


Power Lunching On Bistro Tables

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Lunch has been a midday nightmare. The mussels in cream sauce tasted like slime in cheap wine. The chicken in the roasted chicken sandwich had the flavor of burnt rubber. The vegetables in the salad tasted like month-old compost. Sitting across from your potential client at the bistro table, you watch as he slowly chews […]


Eating Well While Traveling

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When you’re on a full-blown vacation or even when you are just taking a weekend trip, your meals can be enjoyable milestones in your day rather than the subjects of your nightmares; and speaking of nightmares, the cost of eating can eat up a big part of your vacation budget. Following are some tips that […]


Eating Well In Paris First Stop At Chez Georges

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When you stay in Paris for a short while, eating out at a decent, reasonably priced restaurant may become a silly game of trial and error. In this new series of articles, I will recommend several places no traveler will ever regret having tried out! Facing the eating-out issue When it comes eating out in […]


Healthy Eating Or Calorie Counting

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If you’re going to eat healthily, you don’t just need to balance your diet: it’s no good eating just the right proportion of carbohydrate, protein and fat if you’re still eating far too much food! That’s why food labels also tell you how many calories the food contains, so you can limit your calorie intake […]


Give Brown Bag Lunches A Nutritious Makeover

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There’s no reason to rely on the same old brown bag lunch every day. Create simple, wholesome recipes and “out of the box” lunches to help beat brown bag lunch boredom and give you and your kids more nutritious choices. Let’s face it, the main staple of most brown bag lunches is a sandwich made […]


The Best Meal Plan For Your Diet Personality

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If you eat less than 3 meals a day looks like you don’t care about your body. Spending most of your time eating or snacking plus forgetting to take your 1 hour exercise… I don’t need to mention what would be the effect, but I strongly recommend you to read carefully these 3 eating plans, […]


Nutrition Improvements For Lunchtime Make The Grade For Mom And Kids

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Busy parents often face the daily challenge of packing a school lunch that meets their nutrition standards while keeping the taste kids’ love. The good news is that there is an answer to this lunchtime dilemma. Lunchables is taking steps to make its products better, so they’ll always be a lunchtime option both kids and […]


Being A Celiac Can Be An Advantage

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It is very easy to focus on the difficulties of keeping to a gluten free diet, particularly when eating out. However you can also discover that being on a special diet can have huge advantages. I was on a recent business trip staying away from home, working as a facilitator/ trainer. Delegates were asked to […]


The Secret When You Can Walk On Water Take The Boat Part 20

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I glanced at my watch and saw that it was still only ten-thirty,although we had been talking for what seemed like hours, not counting the “trips” we had made.It felt as if time hadn’t passed.I looked at him and said, “Youcertainly couldn’t stop time, could you? Not even you could do that.” “No. All we […]


Lunch Means So Much More Than Fast Food

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Lunch is the forgotten stepchild of the meal day. We spend a fair amount of energy planning dinner, and we (sometimes begrudgingly) spend some energy making sure we eat breakfast. But more than one of us has looked at the clock at noon, realized we are hungry and then scarfed down whatever was available and […]


A Review Of Bontonmairimnam Restaurant

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On my current vacation in Khon Kaen, Thailand, I had the opportunity to visit one of my favorite restaurants. I wanted to take my girlfriend’s mother out to dinner and was told lunch would be a better idea. Not one to argue, I agreed. My lady asked me where I wanted to take her mom […]


Vessia Ristorante Makes You Feel At Home

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The reasons we keep coming back to Vessia Ristorante in Irvine (in Orange County, Calif.) are pretty simple. The food, the service, the room. It’s a special place, but not in that big, showy, “special occasion” way. Vessia is casual charm, warm hospitality and reliably tasty servings. We’ve shared many meals here over the past […]