Too Tired To Enjoy Your Vacation

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Perhaps jet lag is the culprit. Crossing time zones while you travel is just one of the causes. Some advance knowledge and preparation can result in a more enjoyable trip. PRIMARY CAUSES OF JET LAG * Crossing two or more time zones: This is worse on eastbound flights because you have to adjust to an […]


7 Killer Ways To Beat Jet Lag

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When you’re headed out on a vacation or business trip the last thing you need is to feel tired or run down. But with these seven tips to beat jet lag, you’re sure to stay alert and ready for your entire trip. Keep it the same When you’re not traveling for long, you can usually […]


How To Fight Jet Jag

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One of the worst parts of air travel is dealing with jet lag. Most people attempt to avoid it like the plague, with little success. Hopefully, though, reading this article will help you stop jet lag before it starts. Jet lag, simply defined, is fatigue and disorientation caused by extensive air travel that crosses a […]


The Secret Of Golf

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“It is simple, elusive, indispensable, without substitute or compensation and always present”.- Homer Kelley What is lag? We’ve all heard this term. Lag can be defined as, “trailing” or “following”. Golf Instruction tells us we need to have it but why? In this article we will focus on “clubhead lag”. Clubhead lag promotes even and […]


Avoid Sickness In Paradise Prevent Jet Lag

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One of the worst parts of air travel is handling jet lag. Jet lag is basically your body’s inability to adjust to the destination’s time as it passes through multiple time zones. For the inexperienced traveler (and some experienced ones) it can put a cramp in your business or holiday plans especially if your trip […]


When The Effects Of Jetlag Leave You Feeling Left Behind

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The disorientation of the body is referred to as jet lag and it is nothing but the consequence of the crossing time zones. It affects the individuals’ complete internal setup along with his physical condition. People who travel a long distance at a stretch experience this condition and this situation sometimes affects the business of […]


Jet Lag A Sickness Or Fear

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Jet lag is the worst fear of some air travelers. Many people try to avoid it by adopting different techniques, but most go in vain since there is no prevention. Fear and anxiety leads to this problem. We need to understand it and tackle the fear with planning. Jet lag can be mainly defined as […]


Ward Off The Dreaded Jet Lag Sickness

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Jet lag affects all travelers in varying degrees. Some people are more prone to its harsh effects than others. Classic signs of jet lag include disorientation, mental fuzziness, fatigue, broken sleep, and dehydration. These symptoms of jet lag can put a stop to the pleasantries of your vacation, and will sometimes not disappear for days. […]