The Fundamentals Are The Key To Learning And Understanding Shaolin Kung Fu

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The concept of Shaolin kung fu originated when Huang Zongxi defined Chinese martial arts as either the Shaolin school or the Wudang school. You also sometimes hear the Shaolin school referred to as the external school, and the Wudang school referred to as the internal school. This was 1669, and since then people call external […]


Shaolin Philosophy Takes Its Guiding Principle Of Enlightenment Through Meditation

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Shaolin kung fu is not just about defending yourself against an attacker or inflicting bodily harm. Shaolin martial arts also stress discipline, respect for yourself and others, patience, and being humble even in victory. The mental training of Shaolin martial arts helps prepare the student for any events that may come. Being physically prepared for […]


Self Defence 8 Curdle His Blood

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Tyson, my dog, is a powerful Staffordshire Bull Terrier. Tremendously strong, huge jaws and a tremendous bite. Which I know to my cost when he misses his rope tug-of-war and accidentally catches me instead! The only thing which subdues him is – a sharp command from my wife. And down he cowers. [A bit like […]