Restless Leg Syndrome And Supplements

(No Ratings Yet)
Loading...Loading...

Restless Legs Syndrome is a condition that affects about ten percent of the population. The disorder is characterized by an urge to move the legs, usually accompanied by or caused by uncomfortable leg sensations. People with RLS often have difficulty describing their symptoms. Common terms used to describe the sensations are aching, twitching, tingling, burning, […]


Evaluating A Home Water Pipes

(No Ratings Yet)
Loading...Loading...

When evaluating a home you are considering buying, it is easy to get caught up in the visual aspects of the home. Water pipes are just one unseen area you remember to inspect. Water Pipes – Drip, Drip, Drip Alright, I’ll admit right away water pipes are not exactly the most glamorous aspect of a […]


Evaluating A Home Water Pipes

(No Ratings Yet)
Loading...Loading...

When evaluating a home you are considering buying, it is easy to get caught up in the visual aspects of the home. Water pipes are just one unseen area you remember to inspect. Water Pipes – Drip, Drip, Drip Alright, I’ll admit right away water pipes are not exactly the most glamorous aspect of a […]


Iron Palm Part 1

(No Ratings Yet)
Loading...Loading...

Iron Palm Q&A With Sigung Richard Clear Part 1 Q. What is the history of your iron palm training? A. My Original instructor was Tyrone Jackson who was the senior disciple of Dr Fred Wu. Dr Wu was a senior disciple under Lee Ying-Arng. Lee Ying-Arng was an amazing and great Kung Fu Master from […]


Golf Club Buying Guide The Essentials

(No Ratings Yet)
Loading...Loading...

If you are fairly new to the game, or just new to actually going out and purchasing a club on your own, read through our quick golf club buying guide. It is sure to set you straight on what you need to know about buying the perfect golf club for your needs. What kind of […]


The Basics Of Buying Ladies Golf Clubs Part 2

(No Ratings Yet)
Loading...Loading...

Irons Golfers with slower swings should take the following into consideration when choosing their irons. First of all, you should probably have a 6 or 7 iron as your longest iron club. Only carry a 5 or even a 6 iron if you can hit it confidently and consistently. Most people with slow swings cannot […]


Iron Palm Part 11

(No Ratings Yet)
Loading...Loading...

Continued from Iron Palm Q&A With Sigung Richard Clear Part 10 I teach a 2 day course on the 1 Hit Knockouts combined with scenario training to executives and business owners including their wives and family members. About a dozen graduates of the course have had to use the training in a real confrontation where […]


Iron Palm Part 3

(No Ratings Yet)
Loading...Loading...

Continued from Iron Palm Q&A With Sigung Richard Clear Part 2 I started studying Dr Wu’s system of Kung Fu in 1982 from one of Dr Wu’s other senior students and then I began studying from Tyrone in 1984. As a result I began training Iron Palm in 1984. I was not really seeking out […]


Golf Useful Tips On Golf Clubs

(No Ratings Yet)
Loading...Loading...

You can’t ignore the role of the club when playing golf. Here are some useful tips on golf clubs. When you do hit a shot to the right or left, you may not want it to go as far as if you hit it straight. This is a big selling point for these clubs. But […]


Iron Palm Part 2

(No Ratings Yet)
Loading...Loading...

Continued from Iron Palm Q&A With Sigung Richard Clear Part 1 Tyrone also began teaching me the Iron Palm methods that Lee referred to as the Indirect Method and the All round method and more advanced instruction and other Internal methods not taught in the book but most of which obviously came from Lee because […]


Hybrid Golf Clubs Should You Use Them

(No Ratings Yet)
Loading...Loading...

Hybrid golf clubs have appeared in the past few years, and their popularity will no doubt continue to increase. Phil Mickelson used a hybrid numerous times during his win at the 2007 Player’s Championship. Many other top PGA Tour players use hybrid clubs as well, and the popularity of these clubs will continue to skyrocket. […]


Selection Of The Right Golf Club

(No Ratings Yet)
Loading...Loading...

It’s not difficult to begin noticing differences between golf clubs, once you have acquired the skills to get the ball in the air. According to the rules of the golf, a golfer is permitted to transport 14 clubs. Which of the 14 golf clubs the golfer decides to carry is fully up to the golfer? […]


Is Your Diet Risking Your Health

(No Ratings Yet)
Loading...Loading...

Have you noticed that fad diets rise and fall in popularity like the latest fashions or current pop songs? We’ve seen (and seen off) the soup diet; the grapefruit diet; the no carbs diet; the only carbs diet and so on. I remember as a teenager eating only hard boiled eggs for a week! I […]


Cooking In Cast Iron Cookware

(No Ratings Yet)
Loading...Loading...

ou can probably recall your grandparents using cast iron frying pans and skillets. On Sunday, you were sure to have fried chicken cooked in a cast iron frying pan and some delicious gravy to cover that rice. There are many pieces of cast iron cookware. Many a fine meals have been prepared in cast iron […]


Cooking In Cast Iron Cookware

(No Ratings Yet)
Loading...Loading...

ou can probably recall your grandparents using cast iron frying pans and skillets. On Sunday, you were sure to have fried chicken cooked in a cast iron frying pan and some delicious gravy to cover that rice. There are many pieces of cast iron cookware. Many a fine meals have been prepared in cast iron […]


Benefits Of Using Cast Iron Cookware

(No Ratings Yet)
Loading...Loading...

Cast iron cookware has been used for centuries to cook meals, wash clothes and as wall ornaments in a home. The benefits of using cast iron cookware are truly evident to people who love the outdoors because cast iron cookware holds up well when exposed to all weather elements. Any rust that forms is easily […]


A Step By Step Look At Aluminum Casting

(No Ratings Yet)
Loading...Loading...

Aluminum casting begins with an idea, an idea for a new aluminum product. The person who has visualized the product, one that can be made from aluminum, must share his or her idea. The idea creator develops a sample product or a drawing, one that makes clear his or her conceptualized product. Yet before any […]


Health Benefits Of Nettle

(No Ratings Yet)
Loading...Loading...

The stinging nettle (which is called ortie in France and Brennessel in Germany) was said to be introduced into Britain by Caesar’s soldiers. They sowed it along the sides of the great straight roads; both the roads and the nettles survive. At the end of a day’s march the cooler climate of England and the […]


The Right Vitamin Supplements For Vegetarians

(No Ratings Yet)
Loading...Loading...

The Right Vitamin Supplements for Vegetarians For reasons that may not be purely in the name of healthy living, many people opt to become vegetarians and swear off eating meat for the remainder of their lives, or until they can hold it. There are actually several types of vegetarian diets, indicating that there are actually […]


Are You Tired Most Of The Time

(No Ratings Yet)
Loading...Loading...

The challenges of every day life like enduring the tiresome commute to and from the office; the stress and anxiety from your demanding work; and all the family commitments that you need to attend to — these are all recipes for burnout. Even on weekends, you can’t seem to get some rest. No matter what […]