5 Easy Ways To Lift The Spirit

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What to do? Luckily for me there’s always been that curiosity of what’s out there in the alternative world including the alternative therapies. I’ve tried many of them over the years and will continue to do so, all in the hope I can make things better for my body, mind and spirit. And it has. […]


The Keys To Creating More Romance In Your Life Are Within You

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Since most people express the desire to have more romance in their lives, it really begs the question: How do you create a romance that lasts? What’s the secret to energizing your life with a lasting vibrant romantic energy? It’s critical to embrace the concept that we create our own reality. From moment to moment […]


Excellence Is Never An Accident

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“Excellence is never an accident; it is always the result of high intention, sincere effort, intelligent direction, skillful execution and the vision to see obstacles as opportunities.” The above anonymous quote was displayed prominently in an office, where, oddly enough, it seemed to attract very little attention. In any case, it has made enough of […]


A New Conversation About Dreams The Power Of Intention

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It’s time to change the way we think and speak about our dreams. Transforming a conversation, just like manifesting a dream, begins by setting an intention. Your intentions will assist you in taking greater control of your life. A working definition for intention is: “to have in mind a purpose or plan, to direct the […]


Do Goals Really Work

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I was talking to a friend of mine this morning about her financial goals for the year. After listening to her for a few minutes, I interrupted to ask how she felt about those goals. There was a long pause. Finally, I asked if I could share my thoughts about goals – why I don’t […]


Using The Signposts Of Life To Discover A Better Way To Live

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The day my partner and I redefined our dream for our future I became aware of a very significant fact. The fact was stark: I was no longer going to be a fifty-fifty stakeholder in the financial arrangements, but a breadwinner with significant support. I’ll be honest, the impact of what stood before me, caused […]


What Kind Of Difference Are You Making

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Do you wake up every morning and say “I’m going to change the world today!”? Most of us would feel a bit grandiose saying that, yet many of us really DO want to change the world, we DO want to make a difference. And we often feel discouraged and disheartened at our inability to do […]


Wording Intentions Asking For What You Really Want

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Have you ever asked the universe for something and gotten a result that wasn’t what you intended? When wording our intentions and speaking our desires, it pays to be very specific! Consider these examples: Shannon wants to be debt-free, so she states an intention: “I want to pay off all my debt.” Suddenly she starts […]


How To Use Self Hypnosis For Ultimate Success

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Without doubt the most important aspect of any self hypnosis session is the setting of your intention. You must have an intention, preferably a written intention, before you even turn a hypnosis recording on. Your written intention should be a statement that sums up the exact result you want to experience after listening to the […]


The Powerful Secret To A Loving Relationship

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There are many factors that go into creating a loving relationship. Certainly it helps if two people have some things in common regarding how they like to spend their time. It also helps if they have common values around religion or spirituality, around politics, the environment, abortion, and personal growth. It helps if they both […]