Astanga Vinyasa Yoga

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Astanga, or sometimes spelled ashtanga Yoga is actually taught today by a man named Sri K. Pattabhi Jois, in Mysore, India. He has brought astanga yoga to the west about 25 years ago and still teaches today at 91 years of age. Astanga yoga began with the rediscovery of the ancient manuscript Yoga Korunta. It […]


The Hallmark Of Performance Anxiety

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Not everyone can comfortably speak or perform in front of a lot of people. Some may find it quite a frightening experience that they want to avoid at all costs. Performance anxiety, also known as a stage fright, is characterized by an intense anxiety and paranoia that occurs before, during, and after a performance. Performance […]


Control Anger With Hypnosis

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Anger is best defined as an emotional state that varies in intensity from mild irritation, to intense fury and rage. It is a perfectly natural and potentially productive human emotion; a response to a threat that inspires powerful, often aggressive feelings reactions, which allow us to fight back and defend ourselves. As such, in the […]


Anger Management Hypnosis

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As a human being, you are provided with a means to show how you feel by displaying emotion. Aside from elation, fear and sadness, anger is considered to be an intense feeling. In biological terms, anger maybe caused by an interaction with hormones triggering it. In simple terms, people see anger as an intense emotion […]


Phobia What Is A Phobia

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Phobia is a derivative of the Greek word “phobos”, meaning fear. It does seem however, to have two different definitions. Here are a couple of examples: a) an extremely intense and overwhelming sense of fear with regard to a specific stimulus or b) an intense dislike or hatred of something. Here are a couple of […]


Tips On Selecting Your Custom Car Cover

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If you take extended trips away from home, one of your concerns is the care and protection of your car while away. Unless it is garaged, it is subject to damaging rays from the sun, bug splatter, bird droppings, falling branches, nicks, scrapes, and more. Upon returning from your trip the damage is evident and […]