Personal Observations On Karate After 25 Years Of Training

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If you have been studying karate for any length of time now, you have probably come to realize many important insights from your training. From my own study of karate, I have come to notice many interesting lessons. I would like to share some of these insights with you in this article. 1. The most […]


Walk On The Bright Side To Grow Your Internet Business

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You regularly hear about the physical benefits of walking. It strengthens your bones, your muscles and your heart and helps to control your weight. It stimulates the systems of your body that are necessary for optimum effectiveness, e.g. your cardiovascular, immune and respiratory systems. Research has shown that walking can reduce the risk of coronary […]