Katrina What Its Like To Be An Evacuee

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With less than twenty four hours to go before hurricane Katrina hit land my wife and I started to pack up the car to leave St Bernard Parish Louisiana. We had to have the brakes repaired only an hour before we left. We had to depend on the kindness of a neighbor who was frantically […]


Many Hands Make Light Work The Virtual Assistant

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Hands up who wants an assistant to help them with the bill paying, basic word processing, phone answering, appointment scheduling and calendar maintenance. You can even train this assistant to go beyond administrative support to client development and marketing support. Some will even design web pages. Does it sound a little far-fetched? Well, it is […]


Your Guide To The Ultimate 3 Step Free Dive Training Program

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There’s a good reason Tanya Streeter holds multiple world records for free diving. It’s all in the training. Here are a few tips from Streeter’s own training regimen: First, expect to stick with this plan for 14 weeks. It’s rigorous but well worth the time spent and you could very well find yourself improving on […]


How To Profit From Nfl Line Moves

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While various civilizations and cultures around the world have been engaged in some form of betting for more than 3000 years, the point spread, or ‘betting line’, is a relatively new invention and has only been in use for the better part of 70 years. Its impact in this relatively short period of time is […]


5 Hour Energy Drinks For That Needed Boost Of Energy

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5-hour energy drinks are not like all the other energy drinks that are out in the market. For once, you cannot drink them whenever you feel you want to. This is one of the biggest factor that differentiates 5-hour energy drinks from the rest. The makers of 5-hour energy drinks only have one purpose in […]


What S 100 Calories A Day

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According to the American Dietetic Association, the difference between weight loss and weight gain can be as little as 100 calories a day. Most Americans suffer from ‘weight creep’ – those nagging pounds that creep on over the years – at an average of about 2 pounds per year. That’s 20 pounds in ten years. […]


Diet Facing Lousy Choices

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It’s 11:30 AM. You’ve been up since 5 o’clock and the hunger meter is on high. “What to eat?” you think to yourself. You pore over the menu for the deli downstairs but nothing you can allow yourself looks that good. Sure, you could go out for fast food but there’s a meeting coming up […]


Weight Loss Tip 8 Have Your Cake And Burn It Off Too

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With Christmas less than a week away, the holiday season is almost over, but the holiday EATING for most people will last for nearly another month. I could try and tell you how to not eat anything but lettuce and fruit while the rest of the family is enjoying succulent hams, delicious cakes, and scrumptious […]


How To Execute A Plan To Lose 10 Pounds

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You may want to lose weight to fit in your size 8 dress, while your dad has to drop a few pounds to help control his diabetes. The reasons may differ from person to person, but a common goal for most of us at some time in our lives centers around losing weight. Regardless of […]


Staying Focused And Avoiding Procrastination With A Home Business

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Running a home business can be fantastic. You have the flexibility to set your own hours, freedom to make your own schedule and you get to be your own boss. Unfortunately, sometimes it’s hard to stay focused. Your mind can wander, tasks can fall by the wayside, the kids are calling, procrastination sets in and […]


Protect Your Business With Fireproof Files

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What would happen to your business if you had a fire and all of your files were destroyed? This could have a devastating impact on your business. Fireproof file cabinets are a very cost-effective insurance, protecting you against such a potentially terrible loss. When you are buying fireproof file cabinets, there are a few things […]


You Can T Make Money On Ebay

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That’s right, you can’t make money on eBay until you learn the secrets of selling on eBay. When it comes to making money from home, one of the first places that people turn to is eBay. The only problem is that to make money on eBay, you must be a successful seller. There are a […]


Being Your Own Boss

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Working for yourself takes a lot of hard work and dedication. Not everyone is capable of accepting this kind of responsibility. You need to be the kind of person that is self motivated, organized, confident, and a self starter. You have only one person to answer to – yourself. You will have to work hard […]


How To Make Time To Start A Home Based Business

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So at this point, you’ve decided you want to start your own business from home. You’ve weighed your options and considered several ideas. You’ve done your research and your due diligence, and have settled on something that excites you, offers a solid opportunity, and have a way (or a way to learn) how to market […]


Selecting The Right Web Host

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The Importance Of Hosting For Your Website. Keeping a business website online for as much of the day and as many days of the year as possible is absolutely vital to the financial success of your business venture. Your website host is the company that is responsible for ensuring that your website remains stable and […]


My Progress Report On Starting A Home Business

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Summary: The tale told by one person who made the rash decision to leap into a new Internet Home Business as a complete Newbie. It highlights the struggles to survive the learning curve and remain sane to hopefully, one day, make some money. Having battled through the Newbie tag, I have reached a new phase […]


Tatty Elder Dog

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A sleepy, tatty elder dog was resting in the shade beneath a window. a bug moved through the air around his nose and he moved a little, in his sleep, restlessly. He could distinguish people moving above him discussing and laughing and the passionate sound of the bodies moving together. He modified the posture of […]


Circadian Rhythms Disorders And Sleep Phase Syndrome

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Sleep forms part of human’s biological need to rest. As a person sleeps, the various physiological processes of a human body figuratively put into an apparent arrest and some parts of our system that were mostly exploited can be replenished for future use. However, imagine a system so disrupted that our normal scheduling for sleeping […]


Tips For Efficient Studies When Going To College

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It often happens that students study a lot, but still feel the need to excel more. They feel that the amount of input is not proportionate to the output. This is because there is so much to study and with other activities around, it is difficult if not impossible to memorize everything and store that […]


Why A Tornado Occurs

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Earth’s weather can produce various kinds of windstorm which include waterspouts, dust devils and tornadoes. Although they have the common features of a column of rotating air, they are actually formed through different processes. Dust devils and small whirlwinds are caused by severe local heating of the earth’s surface that makes the air rise rapidly. […]