Golf Swing An Amazing Tweak For A Killer Drive

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As the ol’ song goes…”Just do the Twist”… well not quite…but the right “little twist” will set you on the right track to turbo-charging your drives. We’ve all heard of the famous X-factor and how crucial it is to turbo-charging the range of your drive. We’ll, here’s an amazing tweak that you can apply for […]


How To Use Golf Training Aids To Get Your Alignment Dead On

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If you hit the ball well, but suffer from consistency in your shot direction or shape, you may be suffering from alignment problems at address. This is an extremely important but very underrated factor in the golf swing, and most amateurs pay far too little attention to getting it right. Are your feet, hips, shoulders, […]


Golf Tips The Down Swing

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The first movement from the top of the swing is a lateral thrust of the hips to the left, eventually followed by an automatic turning of the hips. This is true. But there is more than that. Here are some great tips to improve your downswing. The hips must not only move to the left […]


Bad Posture Ruins Good Swings

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It’s true. I see this happening all the time with golfers of just about all levels. Of course you want to feel relaxed of the golf ball as you set up to it… but not so relaxed that you’re all hunched over approaching a fetal position! You want to be relaxed, but you want to […]


Fashions That Flatter

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Good news for many women is word that looking both stylish and more slim can be easier than you think. That’s important, as one recent study discovered. In fact, the survey by a major apparel company found, almost 90 percent of American women reported their looks determine how they feel about themselves. Other findings: • […]


Transform Your Life

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What’s the best way to make a difference in the quality of your life. The answer lies not with one-time actions, which offer temporary results, but with embracing the concept of long-term pattern. Any discipline (playing a sport, learning a new language, utilizing a meditation) becomes a tool for growth when it’s performed daily. Starting […]


What Is A Corset

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A corset is an item of clothing worn to help shape the upper boby into a desired shape for aesthetic, or sometimes orthopaedic, reaons (either while wearing it, or for more permanent results). Men and women have both worn and still wear corsets. The craft of making corsets is known as corsetry, as is the […]


Your Purse Or Handbag Should Match Your Body Type

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Most women cannot leave the house without bringing a purse or a handbag with them. After all, carrying a purse along is a convenient way of lugging loose change, a cellphone, a compact, a comb, a lipstick, keys, a vial of perfume, reading material, and all the other stuff that women cannot leave home without. […]


3 Sure Fire Ways To Generate More Power Off The Tee

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Power can be elusive to golfers. Is true power generated through technique, strength or something more? Every golfer wants more power, more distance, more consistency. Here are 3 ways to generate the kind of power you have only dreamed of…until now. 1. Spinal Rotation. Every time you swing the golf club, you rotate around your […]


Golf Basics Learn To Turn

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One of the biggest challenges for beginning golfers and an area of constant attention for low handicap golfers as well as professionals is consistency in their swing. For someone just beginning to learn and apply the mechanics of the golf swing, one of the most important concepts to get on the right track with right […]


Effortless Distance With Your Golf Swing

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Many times when you hear people talking about getting the most distance out of their drives or irons, you probably hear the word timing used as they talk about how to achieve this. Or, when you watch the professionals play (especially in person) the distance they achieve seems to come so effortlessly and smooth. Although […]


Golf Stance And Its Physical Requirements

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Golf stance is one of the most ignored terms and issues in the golf swing and yet the golf stance dictates the success of every golf swing you make. When golfers think of golf stance, they don’t realize how hard it is to maintain over 18 holes (four and a half hours). Just take a […]


Summer Fitness For Busy Women 4 Quick Exercises To Stay Firm During Bikini Season

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It’s summertime, and the living is easy – except when you have to think about putting on an itsy-bitsy-teeny-weeny yellow polka dot bikini! But don’t worry, there’s still time to get in shape to strut your stuff on the beach or the boardwalk! These tried-and-tested exercises can give you quick results with just 10 minute […]