Shine Is The Key To Healthy Looking Hair

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While the changing seasons are a pleasure to watch, they are not kind when it comes to hair health. Winter cold causes dryness and breakage, and summer heat and humidity lead to frizzy hair and fly-aways. Worst of all is when hair lacks shine and turns a great style into a dull coif. Unfortunately, shine […]


Saunas Pleasure That Is Safe

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Saunas have been used for many years as a way to relax and to improve the body’s look and feel. If you have never been able to set foot in one, then there are some things that you should know so that you can be properly prepared and so that you can remain safe. Saunas […]


The 15 Minute Sauna Therapy

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What? Just 15 Minutes? Sitting in a sweat bath could be the most vigorous activity you’ve had all day. The heat sauna benefit,sauna health benefit,hot sauna,dry sauna,buy a sauna,build a sauna,sauna,infrared sauna,home sauna,arizona saunaproduces an artificial “fever” and urges every organ of the body into action. While outwardly relaxed, your inner organs are as active […]


They Say Look In The Mirror Don T See Fat See Beautiful That S Not Going To Make You Healthy Or Unclog Your Arteries

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My husband was 241 lbs. and had a triple bypass six years ago. Today he weighs 178 lbs. and his cholesterol is 108. I never lied to him about his food; I just neglected to mention that I did things like replacing the ground beef in his chili with veggie protein crumbles (from the frozen […]


Don T Let The Weather Take Your Breath Away

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There are several weather related conditions that increase the risk of asthma attacks. Hospital admissions for breathing problems often increase as pollen counts rise and there have been many well-documented asthma epidemics following thunderstorms. In these cases many of those admitted were hay fever sufferers with no previous history of breathing difficulties. A combination of […]


Take Your Sauna With You

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The health benefits of saunas have been well documented. They improve circulation, keep the skin soft and supple, and promote relaxation: all key to a healthy lifestyle. Are there any drawbacks? Yes — they aren’t accessible enough! Until recently, you either had to go to a spa or health club to use a sauna, or […]


The Heat Is On For This Natural Back Pain Relief

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Natural pain relief comes in many forms. Some of it are acupuncture, relaxation techniques, hypnosis, massage, reflexology, chiropractic manipulations and a lot more. These methods are quite popular nowadays as they have proven to be effective and have less side effects compared to medicines with chemicals and other unknown artificial ingredients. Some of the more […]


Night Creepers Called Cramps

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All of us from time to time have experienced muscle cramps. Muscle cramps occur when the muscles tighten due to overexertion and dehydration. When the body does not have enough fluids in the system, it can lead to an electrolyte imbalance that can cause muscle cramps. People often get cramps in their calves, thighs, hamstrings, […]


Five Health Benefits Of Infrared Saunas

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When most of us think about saunas, one of two things comes to mind: people sweating in a steam-filled room or in a wood-paneled, very hot room. Indeed, traditional saunas are typically extremely hot, with some maintaining dry heat and others dousing the heat source with water, creating steam. In contrast, infrared saunas heat the […]


Heat Stroke Creation

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Heat stroke is the condition that happens when the body creates or takes in more heat then it can let out. Generally this condition is due to excessive exposure to a heat that the body cannot tolerate. Our body is equipped with heat-regulating mechanisms, that are constantly trying to regulate the temperature of our body. […]


Heated Mattress Pad

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Heated mattress pad produces heat, which often relaxes the body muscles and gives a soothing feeling. It provides comforts to the pain areas, especially if it is do with lower back pain. These mattress pads are probably the most revolutionary and easily accessible method of relieving pain and muscle spasm of lower back. This type […]


The Many Benefits Of Infrared Saunas

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If you’ve always wanted a sauna but were intimidated by the high electrical bills and intense temperatures generated by traditional saunas, you should investigate infrared saunas. They use a new technology with substantial advantages and they are increasingly popular. The idea of a sauna, of course, is relaxation and rejuvenation. Traditional saunas do that by […]


Historical Advances In Producing Electricity From The Sun

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When politicians start talking about renewable energy, you know we have problems. Solar energy is a significant renewable energy and here is an overview of how the technology has developed. Historical Advances in Producing Electricity From the Sun Solar electricity is simply energy produced by harnessing the sun. It comes in many forms including electricity […]


How Solar Thermal Works In Your Home

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Given energy concerns these days, most homes are now designed to take advantage of passive solar heating concepts. Solar thermal is a big part of this process. How Thermal Mass Works In Your Home Getting a little free heating can go a long way on your utility bill, particularly over the life of a structure. […]


Biomass Heating Your Home With Corn

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With fossil fuel prices expected to continue increasing, many people are nervous about future heating bills. Using biomass as an alternative is becoming particularly popular. As strange as it may sound, corn is a popular fuel. Not Just For Movies Anymore As mentioned by President Bush in his State of the Union speech, the United […]


Water Conservation Ideas For The Kitchen Sink

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It can sometimes be difficult to visualize the importance and direct effect that simple conservation efforts can have when we are bombarded with negative information regularly. Lets take a look at what a few changes in the activities around the kitchen sink can do. Rather than running the tap when cleaning vegetables, use a bowl […]