Living Better In Times Of Chaos

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Is your life full of chaos? Challenges such as stress, anxiety, illness and depression all contribute to a chaotic life. So how do you rid your life of the obstacles to your happiness and change it for the better? Yehuda Berg says the answer lies within a group of sacred letters from the biblical story […]


Sound Bodies Through Sound Therapy Book Review

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Dorinne Davis has written many books that concentrate on the subjects of hearing and sound. In the well-researched textbook, Sound Bodies through Sound Therapy, she looks at the concept of sound being a nutrient for our bodies. There are 11 detailed and well-planned chapters, each of which opens with a quote and closes with a […]


Should Reiki Really Be Considered A Massage Therapy

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I don’t know about you but when I go for a massage I expect the massage therapist to use their hands, fingers and maybe even their elbows to loosen my stress-laden muscles. There is nothing more delightful than an experienced pair of hands that helps to expunge all of the bad stuff from my body […]


Reiki As An Alternative Healing Process

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Maybe you are not familiar with Reiki, don’t worry, you are not alone. To start with, Reiki is associated with natural holistic healing or a healing where pharmaceutical drugs and medical surgeries are just an alternative in case the system of holistic healing fails. Reiki is an early form of energy healing in which a […]


Six Steps Of Healing

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WHAT ARE THE SIX STEPS OF HEALING? These are remedies you can use for your problem in order from safest to most dangerous: Step 0 is the safest; Step 6 the most dangerous. Use Steps 0, 1, 2 and 3 as preventive medicine. Prevention is an important, though often invisible, way of healing/wholing in the […]


Osteopathy Is Different To Chiropractic Healing

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Osteopathy is a system of healthcare based on the belief that disease is the direct result of the relationship between physiological function and anatomical structure. In osteopathy, function and structure are interdependent. A healthy musculoskeletal system plays a pivotal role in recovery and disease prevention. ‘Structure governs function’ – this is the tenet of osteopathy. […]


Four Creative Steps To Healing

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Ever have the feeling that dis-ease was controlling your life? Perhaps it’s not even a chronic illness. Do you harbor anger? Resentment? Frustration? Maybe it’s just me and I’m talking to myself, but I’ve let all of these rule my life at some point. Therefore, in this short article, I thought we’d take a look […]


How Should Alternative Medicine Be Defined

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There is still no strict definition on what alternative medicine really is. But presently, it borders on the broadness of description covered by what we know of as conventional or orthodox medicine. However, to define alternative medicine as we believe it to be, it may be a knowledge that is considered as unaccepted, untested and […]


5 Easy Ways To Lift The Spirit

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What to do? Luckily for me there’s always been that curiosity of what’s out there in the alternative world including the alternative therapies. I’ve tried many of them over the years and will continue to do so, all in the hope I can make things better for my body, mind and spirit. And it has. […]


Chakra Healing

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The art of chakra healing has been used for centuries to balance important energy centers in our body called chakras. We can use a number of different tools such as stones or meditation during chakra balancing. The end result will be a physically healthier body and a happier, more peaceful you. According to practitioners of […]


5 Ways To Soothe Mind Body And Spirit

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Self improvement (or self help) tools come in many shapes and sizes; sometimes it’s physical in nature (a self help book, having a massage, painting with water colors), or spiritual in nature (flower essences, Reiki, meditation which is both physical and spiritual, etc). Five of the best self help options that I’ve used successfully to […]


What S Science Got To Do With It

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Once upon a time, healing was considered an art. Healing was understood by all to be a complex interaction between the patient, the healer, the community of living people, the communities of the plants and animals (and insects and rocks and fish), the communities of the non-living people (such as ancestors, spirit guides, and archetypes) […]


What Is A Healing Crisis

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A difficult concept to grasp when undergoing a cleansing regimen is the detoxification symptoms that occur along the way. These unpleasant side effects are merely a necessary part of the healing process that we must endure so that we can experience the true benefits of a clean, healthy body. The turbulence that our bodies experience […]


Reiki Does It Concern Religion

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The very essence of Reiki is healing using natural methods, but it does not concern any religion or cult at all. This is with firm conviction that even though Reiki is spiritual in nature, it does not advocate any kind of belief. Faith here depends on the person’s individual capability of believing on the effectiveness […]


The Myth Of Magnetic Healing

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Magnetic therapy or magnotherapy is an alternative medicine that cures certain medical disorders by exposing the body to magnetic fields. Although mainstream medical science pooh-poohs the claims made by magnotherapy and have stamped it as a pseudoscience, ardent proponents say that magnet therapy works in a non-invasive way to cure many painful conditions, primarily back […]


Why I Recommend Energy Healing

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Energy Healing literally changed my life. It raised my vibration and raised my consciousness. It gave me the power to leave victim consciousness. It gave me the strength in finding my own self-worth, self-confidence, self-esteem and self-respect. It empowered me – because it taught me to empower myself! I AM free. So how does energy […]


Chinese Food Therapy Brings Natural Healing To The Body

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In your quest to find more natural healing methods and natural supplements to good health, you’re well advised to consider the ancient healing methods of the Chinese. Chinese food therapy, also known as Chinese nutrition therapy, dates back to as early as 2000 BC, though proper documentation about its uses was found around 500 BC. […]


The Magic Of Reiki

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What is Reiki anyway? For the sake of information, Reiki is a kind of holistic therapy that was based on the concept of Eastern energy flow with the conglomeration of seven chakras. Chakras are the energy centers in the human body. According to some of the therapy experts, the human body has a focal point. […]


Reiki A Powerful Tool For Mind Body And Spirit

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Nowadays, the interest in alternative medicine is growing rapidly. Among the vast number of healing modalities available, we find that Reiki has become increasingly popular around the world, especially since science has verified the existence of the universal life energy that Reiki is based on. Reiki is a powerful holistic healing system; it heals on […]


Chakra Balancing

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Chakra reconciliation is founded on the ancient Amerind impression in a series of 7 chakras, or vigor centers. Chakra is the Sanskrit word for wheel. These vigour centers ar believed to be placed at particular points between the pedestal of the spinal column and the circus tent of the skull. Some esoteric systems include additional […]