How To Exercise At Home And Advantages Of It

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When you exercise at home, you save money, time and work toward better health. Everyone needs to exercise at least three times a week for 20 to 30 minutes. Exercise to become healthier and happier for a richer life. Watching yard sales, estate auctions, and department sales will save you when buying your own equipment. […]


Workingout For Those Of Us Over Forty

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This is not a quick fix for any medical problems,this is what worked for me and my wife Vanessa of 22 years , not to long ago I was sixty pounds over weight , I did not liked walking past mirrors at all so I decided to loss weight and get myself into tip top […]


De Stressing Divorce

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Cooperation may not be a word many people associate with divorce, but if the authors of a new book have their way, it soon will be. Called “The Collaborative Way To Divorce: The Revolutionary Method That Results in Less Stress, Lower Costs, and Happier Kids-Without Going to Court,” (Hudson Street Press, $23.95) the book provides […]


Add See The Sunny Side

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If you have ADD or ADHD, you may have the tendency to see yourself in a negative light. Don’t do that! Don’t focus on the bad things. Turn ADD traits around and see them in a positive light. When you do that, you’ll be a happier person with a happier life. Let me show you […]