New Year S Diet Resolution Tips

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For many people, the coming New Year will involve resolutions to get on a diet and lose weight. While slimming down is one of the most popular New Year’s resolutions, it is often easier said than done. Making the switch from the calorie and fat laden temptations that lure us during the six week long […]


Making The Right Fast Food Choices

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Every now and then, even with the best of intentions, we find ourselves looking to a fast food restaurant for lunch or dinner. Maybe a lack of time or a lack of planning is to blame for forcing this upon us. Maybe something came up beyond our control that is making us resort to this […]


The Mcworkout

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McDonalds, the most notorious proprietor of French fries, fried burgers and fried, well, just about everything else, has come a long way since the popular film Super Size Me, exposed the horrors of the high-fat diet and forced the Ronald to remove the “super sized” options from his fat-induced menu. Ever since the film grossed […]


Some Thai Food Has Six Legs

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Many people enjoy Thai food worldwide: spicy soups and salads, flavorful rice dishes are abundant. But in Thailand, fried or roasted insects and scorpions are also popular, readily available, and inexpensive. Insects have traditionally been a rich source of protein, calories, vitamins, and minerals in the Northern Thailand diet. They are also prized as delicacies. […]


How To Make The Perfect Grilled Cheese Sandwich

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Grilled cheese has been a popular lunch choice for generations, and the variations on this simple sandwich abound, depending on where you are in the world. While American or cheddar cheese are the popular choice for this treat in the United States, some parts of Europe prefer Swiss or Gouda cheese to fill their bread […]


Choices For Buying Cooking And Enjoying Fish

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Wild Salmon There are six species of Pacific salmon – chum, coho, king (chinook), pink, sockeye and steelhead – and all are wild. Wild West coast salmon are harvested commercially in Washington, Oregon, Alaska and much of Canada. Smoked wild salmon is a delicious seafood item. The delicacy is simple to prepare and lends itself […]


The Sweetness Of Grilling Create Scrumptious Desserts Without Heating Up The Kitchen

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A meal just isn’t complete without dessert. But instead of reaching for store-bought sweets or those unimaginative brownies from a box, get more mileage out of your grill by grilling your next dessert. “Years ago, even the most inventive cooks treated the idea of making desserts on a grill with skepticism, but now you can’t […]