Tag Archives: grehan

Sleep Experts Conclude That Kids Don T Get Enough Sleep

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A recent National Sleep Foundation poll on children’s sleep habits revealed what many sleep experts have suspected for years: Children aren’t getting enough sleep. For example, children under 10 do not get the minimum amount of sleep recommended for them. The study also showed that many parents are not aware of how much sleep is […]


Constantly Tired Your Mattress May Be To Blame

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A good night’s sleep is a big part of a healthy and energetic lifestyle. When you don’t get sufficient rest, it shows. So choosing the right mattress can mean the difference between a restful and rejuvenating night and a fitful, unpleasant one. Sleep experts have long preached the importance of a high- quality innerspring mattress […]